the best Cod & Potatoes in Rosemary Cream Sauce

If you’re looking to wow your taste buds with something truly special yet wonderfully approachable, this Delicious Recipe for Cod & Potatoes in Rosemary Cream Sauce is exactly what you need. Picture tender cod fillets baked with golden, buttery potatoes nestled in a rich, aromatic sauce bursting with fresh rosemary, lemon, and just a hint of heat. Every bite offers a harmonious balance of creamy indulgence, bright citrus notes, and hearty comfort that makes it an instant favorite at the dinner table. Trust me, once you try this Delicious Recipe, it’ll quickly become one of your go-to dishes for cozy nights or impressing friends and family.

the best Cod & Potatoes in Rosemary Cream Sauce 
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Ingredients You’ll Need

The magic in this Delicious Recipe starts with simple, fresh ingredients that each play a key role in delivering incredible flavor and texture. From tender Yukon gold potatoes that roast up beautifully golden to the fresh rosemary that infuses the sauce with herbal warmth, every element is essential to making this dish sing.

  • Extra-virgin olive oil (3 tablespoons, divided): Adds richness and helps get those potatoes perfectly crisp and golden.
  • Yukon gold potatoes (1 pound, cut into 1-inch pieces): Their buttery texture makes them ideal for roasting and soaking up the creamy sauce.
  • Kosher salt (2 teaspoons, divided): Balances and enhances all the flavors, ensuring nothing tastes flat.
  • Freshly cracked black pepper (¼ teaspoon): Adds just enough mild heat and complexity to the dish.
  • Salted butter (2 tablespoons): Provides creaminess and a velvety base for the sauce.
  • Large shallot (1, chopped): Gives a subtle sweetness and depth to the sauce.
  • Garlic (3 cloves, minced): Infuses the sauce with pungency and warmth.
  • Heavy cream (1 cup): The key to that luscious, silky rosemary cream sauce.
  • Chicken or fish stock (½ cup): Adds savory umami that rounds out the sauce perfectly.
  • Fresh rosemary sprigs (2): Imparts an aromatic, earthy flavor that elevates the entire dish.
  • Lemon zest (1 teaspoon) and fresh lemon juice (2 tablespoons): Brightens the flavors and adds a fresh, citrusy pop.
  • Dijon mustard (2 teaspoons): Offers a subtle tang and slight sharpness to balance the creaminess.
  • Ground cayenne pepper (¼ teaspoon): Adds a gentle kick that wakes up the palate.
  • Capers (2 tablespoons, drained): Bring a briny, salty punch that complements the fish beautifully.
  • Cod fillet (1 pound, cut into 4 pieces): The star protein, delicate and flaky, perfectly absorbs the sauce flavors.
  • Fresh parsley (2 tablespoons, chopped, optional): For a pop of color and fresh herbal brightness as garnish.

How to Make Delicious Recipe

Step 1: Roast the Potatoes

Start by preheating your oven to 450°F and preparing an 8×8-inch baking dish with some olive oil to prevent sticking. Toss the Yukon gold potatoes in olive oil, kosher salt, and black pepper to season them generously. Spread them out in the dish in a single layer and roast for 20 to 25 minutes. You’re aiming for fork-tender potatoes that have developed a lovely light golden crisp on the outside—a perfect base for this Delicious Recipe.

Step 2: Make the Rosemary Cream Sauce

While the potatoes are roasting, melt the butter together with the remaining olive oil in a medium saucepan over medium heat. Add the finely chopped shallot and sauté until soft and fragrant, about 5 minutes. Stir in the minced garlic and cook another minute so all those wonderful aromas develop. Then add the heavy cream, stock, rosemary sprigs, lemon zest, lemon juice, Dijon mustard, cayenne pepper, and capers. Bring this mixture to a gentle simmer and let it cook for about 5 minutes, stirring occasionally, until it thickens into a silky, herbaceous sauce that is truly the heart of this Delicious Recipe.

Step 3: Bake the Fish

Season the cod fillets with the remaining salt. Remove the roasted potatoes from the oven and nestle the cod pieces among the potatoes evenly. Pour the warm rosemary cream sauce all over the fish and potatoes, making sure each piece gets that coating of flavor. Return the dish to the oven and bake uncovered for 10 to 15 minutes. The fish should flake easily when done—this signals perfect tenderness and that the sauce has infused all the components with its luscious flavor.

Step 4: Garnish and Serve

The finishing move is a sprinkle of fresh parsley for a bright burst of color and herbaceousness. Serve this Delicious Recipe hot from the oven so everyone can dive into the creamy, comforting, and citrusy goodness all in one bite. It’s a dish that feels fancy but is incredibly straightforward, making it a joy to prepare and share.

How to Serve Delicious Recipe

the best Cod & Potatoes in Rosemary Cream Sauce 
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Garnishes

Fresh herbs like parsley or a few small rosemary leaves make beautiful, aromatic garnishes. A few extra lemon wedges on the side add a zesty note, allowing each person to brighten the dish further to their liking, making every serving feel tailor-made.

Side Dishes

This Delicious Recipe is pretty much a complete meal, but it pairs wonderfully with light, crisp side salads such as a simple arugula salad dressed with lemon vinaigrette or steamed green beans tossed with toasted almonds to add crunch without overpowering the delicate flavors of the main dish.

Creative Ways to Present

For a stunning presentation, serve the cod and potatoes right in the baking dish to preserve the rustic charm. Alternatively, plate it by layering a generous scoop of potatoes first, topping with a piece of cod, and drizzling extra rosemary cream sauce around the plate. A final sprinkle of vibrant parsley or edible flowers can elevate the visual appeal for guests.

Make Ahead and Storage

Storing Leftovers

If you have leftovers of this Delicious Recipe, store them in an airtight container in the refrigerator for up to 2 days. The potatoes might absorb some sauce, which will make the dish even more flavorful the next day.

Freezing

Freezing is possible but not ideal due to the cream sauce; it may separate upon thawing. If needed, freeze in a well-sealed container for up to 1 month, then thaw in the fridge before reheating gently.

Reheating

To reheat, warm the leftovers gently on the stovetop over low heat or in the oven at 325°F until heated through. Stir occasionally to reincorporate the sauce and keep the fish tender rather than drying out in the microwave.

FAQs

Can I use a different type of fish in this Delicious Recipe?

Absolutely! While cod is perfect for its flaky texture and mild flavor, you can substitute halibut, haddock, or even sea bass. Just adjust baking time according to the thickness of the fish to avoid overcooking.

Is there a way to make this Delicious Recipe dairy-free?

You can swap out the heavy cream for coconut cream or a rich unsweetened plant-based cream and replace butter with olive oil or a vegan butter alternative. The flavor profile will adjust slightly but remain delicious.

How can I make the potatoes extra crispy?

Make sure to roast the potatoes in a well-oiled dish with plenty of space so they aren’t crowded. You can also toss them in a little cornstarch before roasting to boost crispiness.

Can I prepare the sauce in advance for this Delicious Recipe?

Yes! The rosemary cream sauce can be made a day ahead and reheated gently before pouring over the potatoes and fish. Just keep the fresh lemon juice separate until reheating to maintain brightness.

What wine pairs well with this dish?

A crisp, lightly acidic white wine like Sauvignon Blanc or a dry Chardonnay complements the creamy, citrusy sauce and delicate fish beautifully, elevating the entire meal.

Final Thoughts

This Delicious Recipe for Cod & Potatoes in Rosemary Cream Sauce truly feels like a warm hug on a plate, striking the perfect balance between comforting and elegant. It’s simple enough to make any night but special enough to share with guests. I’m so excited for you to try this recipe and savor every creamy, flavorful bite with your loved ones. Happy cooking!

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the best Cod & Potatoes in Rosemary Cream Sauce

A comforting and elegant dish featuring tender cod fillets and golden Yukon gold potatoes roasted to perfection, all bathed in a luscious rosemary cream sauce infused with bright lemon, capers, and a hint of cayenne for subtle heat.

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting and Baking
  • Cuisine: American
  • Diet: Halal

Ingredients

Scale

Potatoes and Seasoning

  • 3 tablespoons extra-virgin olive oil, divided
  • 1 pound Yukon gold potatoes, cut into 1-inch pieces
  • 2 teaspoons kosher salt, divided
  • ¼ teaspoon freshly cracked black pepper

Sauce

  • 2 tablespoons salted butter
  • 1 large shallot, chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken or fish stock
  • 2 sprigs fresh rosemary
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 2 teaspoons Dijon mustard
  • ¼ teaspoon ground cayenne pepper
  • 2 tablespoons capers, drained

Fish and Garnish

  • 1 pound cod fillet, cut into 4 pieces
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Instructions

  1. Roast the Potatoes: Preheat the oven to 450°F and position a rack in the center. Grease an 8×8-inch baking dish with 1 tablespoon olive oil. Toss the chopped potatoes with 1 tablespoon olive oil, 1 teaspoon salt, and freshly cracked black pepper. Spread them evenly in the baking dish and roast for 20–25 minutes until they are fork-tender and lightly golden.
  2. Make the Rosemary Cream Sauce: While the potatoes roast, melt the butter along with the remaining 1 tablespoon olive oil in a medium saucepan over medium heat. Add the chopped shallot and sauté for about 5 minutes until soft and translucent. Stir in the minced garlic and cook for an additional minute until fragrant. Pour in the heavy cream, chicken or fish stock, rosemary sprigs, lemon zest, lemon juice, Dijon mustard, cayenne pepper, and capers. Bring the mixture to a gentle simmer over medium-high heat. Reduce the heat to low and cook, stirring occasionally, for about 5 minutes until the sauce slightly thickens.
  3. Bake the Fish: Season the cod pieces with the remaining 1 teaspoon kosher salt. Remove the roasted potatoes from the oven and nestle the cod pieces among the potatoes in the baking dish. Pour the warm rosemary cream sauce evenly over the fish and potatoes. Return the dish to the oven and bake uncovered for 10–15 minutes, or until the cod flakes easily with a fork.
  4. Garnish and Serve: Once cooked, sprinkle the dish with fresh chopped parsley if desired. Serve hot to enjoy the creamy, citrusy comfort with every bite.

Notes

  • Use fresh rosemary sprigs for the best flavor in the cream sauce.
  • Yukon gold potatoes are preferred for their creamy texture and ability to hold shape well during roasting.
  • You can substitute fish stock with chicken stock or vegetable stock if needed.
  • For a lighter version, use half-and-half instead of heavy cream, but the sauce will be less rich.
  • Cayenne pepper adds a subtle heat—adjust or omit based on your spice preference.
  • Make sure not to overcook the cod to keep it moist and tender.
  • Serve with a side of steamed green vegetables or a fresh salad for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 3 g
  • Sodium: 750 mg
  • Fat: 32 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 110 mg

Keywords: cod recipe, rosemary cream sauce, roasted potatoes, baked cod, seafood dinner, easy fish dinner, creamy sauce, lemon and capers, healthy seafood meal

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