t Roll-Ups – Quick & Easy Morning Treat! Recipe
These Sausage Egg Breakfast Roll-Ups are a quick and easy morning treat combining savory breakfast sausage, fluffy scrambled eggs, and melted cheddar cheese all wrapped in buttery crescent roll dough. Perfect for busy mornings or a crowd-pleasing brunch, they bake up golden brown and delicious in under 30 minutes.
- Author: Maya
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 roll-ups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Sausage
- 6 breakfast sausage links (fully cooked)
Egg Mixture
- 4 large eggs
- 1 tablespoon milk
- Salt and pepper to taste
- 1 tablespoon butter
Other
- 1 cup shredded cheddar cheese
- 1 can (8 oz) refrigerated crescent roll dough
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it’s adequately heated for baking the roll-ups.
- Prepare Egg Mixture: In a bowl, whisk together 4 large eggs, 1 tablespoon milk, salt, and pepper until well combined for fluffy scrambled eggs.
- Cook Eggs: Melt 1 tablespoon butter in a skillet over medium heat, then scramble the egg mixture until just set but still moist to avoid overcooking.
- Prepare Dough: Unroll the crescent roll dough and separate it into individual triangles to create the base for each roll-up.
- Assemble Roll-Ups: Place a spoonful of scrambled eggs onto each dough triangle, sprinkle with shredded cheddar cheese, then place one fully cooked breakfast sausage link at the wide end of the triangle.
- Roll Up: Starting from the wide end, carefully roll each triangle over the filling to encase the ingredients.
- Bake: Arrange the roll-ups on a baking sheet lined with parchment paper and bake in the preheated oven for 15–20 minutes until the dough is golden brown and cooked through.
- Serve: Remove from the oven, let cool slightly, and serve warm for a delicious breakfast or brunch treat.
Notes
- Use fully cooked sausage links for convenience and to ensure food safety.
- You can substitute cheddar cheese with your preferred type of cheese like mozzarella or pepper jack.
- Make sure not to overcook the scrambled eggs during cooking, as they will continue to cook inside the dough.
- For a spicier kick, add a sprinkle of chili flakes or diced jalapeños to the filling.
- These roll-ups can be prepared ahead of time and baked fresh in the morning.
Nutrition
- Serving Size: 1 roll-up
- Calories: 320
- Sugar: 2g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0.5g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 225mg
Keywords: breakfast, sausage roll-ups, egg roll-ups, quick breakfast, crescent roll recipe, easy breakfast idea