Strawberry Coconut Cream Stuffed Dates Dipped in Chocolate Recipe
Introduction
Strawberry Coconut Cream Stuffed Dates Dipped in Chocolate are an indulgent yet healthy treat combining natural sweetness with creamy, fruity filling and a rich chocolate coating. These bite-sized delights are perfect for satisfying your sweet tooth while keeping things wholesome.

Ingredients
- 12 soft Medjool dates, pitted
- ½ cup finely shredded coconut
- ¼ cup plant-based milk
- 2 tablespoons pure maple syrup
- 2 tablespoons coconut flour
- 1 tablespoon strawberry jelly
- ½ teaspoon pure vanilla extract
- ⅛ teaspoon sea salt
- ½ cup freeze-dried strawberries
- 1¼ cup vegan chocolate chips
- 1 teaspoon coconut oil
Instructions
- Step 1: Place the freeze-dried strawberries in a plastic ziplock bag, lay it flat on a cutting board, and use the bottom of a cup to gently crush them into finer pieces.
- Step 2: Slice the tops of the dates lengthwise to remove the pits, keeping the bottom intact to hold the filling. If the dates are already pitted, still slice the tops to prepare for stuffing.
- Step 3: In a medium bowl, combine shredded coconut, coconut flour, plant-based milk, maple syrup, strawberry jelly, vanilla extract, and salt. Mix well with a spatula until fully blended, then fold in the crushed freeze-dried strawberries.
- Step 4: Using a small spoon, fill each date with about 1 tablespoon of the coconut mixture. Press the filling firmly into the dates using the back of the spoon or your finger to avoid crumbling. Lay stuffed dates on parchment paper and freeze for 30 minutes to firm up.
- Step 5: Melt the chocolate using a double boiler: fill a small saucepan with about 2 inches of water and bring to a simmer. Place a heat-safe bowl on top without touching the water, add chocolate chips and coconut oil, and stir frequently until smooth. Remove from heat before chocolate begins to harden.
- Step 6: Dip each date, face down, into the melted chocolate. Use two forks to fully coat the date in chocolate. Transfer the coated date onto a fork held face up, letting the excess chocolate drip off, then slide it off gently onto parchment paper.
- Step 7: Sprinkle crushed freeze-dried strawberries over the chocolate-coated dates. Refrigerate for about an hour to allow the chocolate to set completely.
Tips & Variations
- For an extra burst of flavor, add a pinch of cinnamon to the coconut cream mixture.
- Use dark chocolate for a richer taste or white chocolate for a sweeter twist.
- Substitute strawberry jelly with raspberry jelly for a different fruity note.
- If Medjool dates are unavailable, choose other soft, large dates but ensure they are fresh and pliable.
Storage
Store these stuffed dates in an airtight container in the refrigerator for up to one week. They can also be frozen for up to a month; just thaw in the fridge before serving. Reheat by letting them come to room temperature or enjoy chilled for the best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh strawberries instead of freeze-dried?
Freeze-dried strawberries provide a crunchy texture and concentrated flavor that fresh strawberries lack. Fresh strawberries would make the filling too moist and may not hold well, so it’s best to stick with freeze-dried for this recipe.
What if I don’t have coconut flour?
You can substitute coconut flour with almond flour or oat flour. These alternatives will slightly change the flavor and texture but will still help bind the filling effectively.
PrintStrawberry Coconut Cream Stuffed Dates Dipped in Chocolate Recipe
These decadent Strawberry Coconut Cream Stuffed Dates are a delightful vegan treat, combining the natural sweetness of Medjool dates with a creamy coconut and strawberry filling, all dipped in rich melted vegan chocolate and topped with crushed freeze-dried strawberries for an elegant finish. Perfect as a healthy dessert or snack that’s gluten-free and dairy-free.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 1 hour 30 minutes
- Yield: 12 stuffed dates 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: Vegan
- Diet: Gluten Free
Ingredients
Dates
- 12 soft Medjool dates, pitted
Filling
- ½ cup finely shredded coconut
- ¼ cup plant-based milk
- 2 tablespoons pure maple syrup
- 2 tablespoons coconut flour
- 1 tablespoon strawberry jelly
- ½ teaspoon pure vanilla extract
- ⅛ teaspoon sea salt
- ½ cup freeze-dried strawberries
Chocolate Coating
- 1¼ cup vegan chocolate chips
- 1 teaspoon coconut oil
Instructions
- Crush the freeze-dried strawberries: Transfer the freeze-dried strawberries into a ziplock sandwich bag. Lay the bag flat on a cutting board and use the bottom of a cup to gently smash the strawberries into smaller, finer pieces for topping and folding into the filling.
- Prepare the dates: Carefully slice down the middle, lengthwise, of the top of each Medjool date. Gently open the dates and remove the pits while keeping the bottom intact to hold the filling. If dates are already pitted, just slice and open them for stuffing.
- Make the coconut strawberry filling: In a medium bowl, combine the shredded coconut, coconut flour, plant-based milk, maple syrup, strawberry jelly, vanilla extract, and sea salt. Mix thoroughly with a spatula until fully combined. Fold in the crushed freeze-dried strawberries for extra texture and flavor.
- Stuff the dates: Using a small spoon, fill each date with about 1 tablespoon of the coconut strawberry cream. Press gently with the back of the spoon or your finger to pack the cream firmly, ensuring it holds together. Arrange the stuffed dates on parchment paper and place them in the freezer for 30 minutes to firm up.
- Melt the chocolate: Set up a double boiler by filling a small saucepan with about 2 inches of water. Place a heat-safe glass bowl on top of the saucepan without touching the water. Turn heat to high and add the vegan chocolate chips and coconut oil to the bowl. Allow the water to simmer gently, then remove from heat and stir frequently until the chocolate is smooth and fully melted. Avoid overheating as this will cause the chocolate to harden prematurely.
- Dip the dates in chocolate: Carefully dip each frozen stuffed date face down into the melted chocolate. Using two forks, fully coat the dates with chocolate. Lift the date out, rest it face-up on one fork, and let excess chocolate drip off. Transfer to parchment paper, gently sliding the date off the fork with the other fork.
- Finish and chill: Sprinkle the tops of the chocolate-coated dates with the crushed freeze-dried strawberries. Place the dates in the refrigerator for about 1 hour to allow the chocolate to set and harden completely before serving.
Notes
- Use soft Medjool dates for best texture and ease of pitting.
- If you can’t find freeze-dried strawberries, substitute with finely chopped dried strawberries but the texture will differ slightly.
- Ensure not to overheat the chocolate to maintain a smooth, glossy finish.
- Dates can be stored in the refrigerator in an airtight container for up to 5 days.
- This recipe is vegan, gluten-free, and dairy-free, perfect for various dietary preferences.
Keywords: stuffed dates, vegan dessert, coconut cream, strawberry filling, chocolate dipped dates, gluten-free sweets, healthy treats

