Strawberry Cheesecake Protein Balls Recipe
Introduction
Strawberry Cheesecake Protein Balls are a delicious and nutritious snack perfect for on-the-go energy. Combining creamy cheesecake flavor with the natural sweetness of strawberries, these no-bake bites are quick to make and satisfying.

Ingredients
- 0.5 cup rolled oats
- 1 cup almond flour
- 2 scoops vanilla protein powder
- 0.25 cup cream cheese, softened
- 0.25 cup freeze-dried strawberries, crushed
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1–2 tablespoons milk (any kind), as needed
Instructions
- Step 1: In a large bowl, combine the rolled oats, almond flour, and vanilla protein powder. Stir well to mix the dry ingredients evenly.
- Step 2: Add the softened cream cheese, crushed freeze-dried strawberries, honey or maple syrup, and vanilla extract. Mix thoroughly until all ingredients are evenly incorporated.
- Step 3: If the mixture feels too dry to shape, gradually add 1 to 2 tablespoons of milk, one tablespoon at a time, until a moldable dough forms.
- Step 4: Roll the dough into 1-inch balls and place them on a parchment-lined plate.
- Step 5: Refrigerate the balls for at least 30 minutes to allow them to set and firm up.
- Step 6: Enjoy immediately or store in an airtight container in the fridge.
Tips & Variations
- For extra crunch, add chopped nuts or chia seeds to the mixture before shaping.
- Use flavored protein powder like strawberry or cheesecake for an enhanced taste.
- Freeze-dried raspberries can be used instead of strawberries for a slight twist.
- Adjust sweetness by varying honey or maple syrup according to your preference.
- If the dough is too sticky, chill it in the fridge for 10 minutes before rolling.
Storage
Store the protein balls in an airtight container in the refrigerator for up to one week. For longer storage, freeze them in a sealed container for up to one month. To thaw, leave at room temperature for 10–15 minutes before eating. They also make a great quick snack straight from the fridge or freezer.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different nut flour instead of almond flour?
Yes, you can substitute almond flour with other nut flours like cashew or hazelnut flour. Just keep in mind that this may slightly alter the flavor and texture.
Are these protein balls suitable for vegan diets?
These balls contain cream cheese, which is not vegan. To make a vegan version, substitute cream cheese with a plant-based alternative and use maple syrup instead of honey.
PrintStrawberry Cheesecake Protein Balls Recipe
Delicious and nutritious Strawberry Cheesecake Protein Balls that combine the flavors of creamy cheesecake and fresh strawberries with a protein-packed boost. These no-bake, easy-to-make bites are perfect for a quick snack or post-workout fuel.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Dry Ingredients
- 0.5 cup rolled oats
- 1 cup almond flour
- 2 scoops vanilla protein powder
Wet Ingredients
- 0.25 cup cream cheese, softened
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1–2 tablespoons milk (any kind), as needed
Flavoring
- 0.25 cup freeze-dried strawberries, crushed
Instructions
- Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, almond flour, and vanilla protein powder. Stir well to evenly distribute all ingredients.
- Add Wet Ingredients: Add the softened cream cheese, crushed freeze-dried strawberries, honey (or maple syrup), and vanilla extract to the dry mixture. Mix thoroughly until everything is fully incorporated.
- Adjust Consistency: If the dough feels too dry and crumbly, add 1 to 2 tablespoons of milk, one tablespoon at a time, stirring until a moldable, slightly sticky dough forms.
- Shape Balls: Roll the mixture into approximately 1-inch diameter balls, ensuring they are compact and hold together well. Place each ball on a parchment-lined plate.
- Chill: Refrigerate the protein balls for at least 30 minutes to firm up and allow the flavors to meld.
- Serve and Store: Enjoy the protein balls immediately or store them in an airtight container in the fridge for up to one week to maintain freshness.
Notes
- You can substitute the cream cheese with a dairy-free alternative to make these vegan-friendly.
- Freeze-dried strawberries add concentrated flavor without adding moisture; fresh strawberries are not recommended.
- The amount of milk added depends on the absorbency of the dry ingredients; add gradually.
- These protein balls can be customized by swapping vanilla protein powder with chocolate or berry-flavored protein powder.
- For an extra crunch, consider adding chopped nuts or seeds to the mixture.
Keywords: Strawberry Cheesecake Protein Balls, protein snacks, no-bake protein balls, healthy snacks, high protein, gluten free snack

