Spinach Salad with Strawberries, Feta, and Pistachios Recipe

Introduction

This Spinach Salad with Strawberries is a fresh, vibrant dish perfect for a light lunch or a colorful side. The combination of tender greens, sweet strawberries, crunchy pistachios, and tangy feta makes each bite delightful. Topped with a simple balsamic vinaigrette, it’s easy to prepare and full of flavor.

Ingredients

• 5 ounces (141g) spinach mix or desired leafy greens
• 8 ounces (227g) fresh strawberries, halved (about 2 cups when halved)
• ½ small red onion, thinly sliced
• ¾ cup (84g) roasted salted pistachios, coarsely chopped
• ½ cup (28g) feta crumbles
• 2 Tablespoons (30mL) balsamic vinaigrette

Instructions

1. Step 1: Place the spinach in a large bowl. Add the halved strawberries, sliced red onion, chopped pistachios, and feta crumbles on top.
2. Step 2: Drizzle the balsamic vinaigrette over the salad. Toss gently to coat all ingredients evenly.
3. Step 3: Serve the salad immediately for the freshest taste. If storing leftovers, cover tightly and refrigerate. The salad is best eaten within one day.
4. Step 4: To make ahead, you can combine all ingredients except the dressing and store in the refrigerator for up to one day. Add the dressing right before serving.

Tips & Variations

• Use roasted salted pistachios for the best flavor and texture. If using unsalted or raw pistachios, consider adding a pinch of salt to the salad.
• If you prefer, make your own balsamic vinaigrette by mixing 2 tablespoons balsamic vinegar, 2 tablespoons olive oil, 1 minced garlic clove, and a drizzle of honey or maple syrup.
• Serve the dressing on the side if you want to keep the salad extra crisp until serving.
• To make this salad a hearty meal, add grilled chicken breasts or salmon on top.

Storage

Store any leftover salad covered tightly in the refrigerator and consume within one day for best freshness. If you prepared the salad without dressing, it can last up to one day refrigerated before adding the vinaigrette. When ready to serve, add the dressing and toss gently. Avoid reheating as this salad is best served fresh or chilled.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other greens instead of spinach?

Yes, you can substitute spinach with arugula, kale, mixed baby greens, or any preferred leafy greens for a different flavor and texture.

What if I don’t have balsamic vinaigrette?

You can easily make your own by combining balsamic vinegar, olive oil, a little minced garlic, and a touch of honey or maple syrup. Alternatively, a light vinaigrette or lemon dressing would also work well.

Spinach Salad with Strawberries, Feta, and Pistachios Recipe

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4.9 from 150 reviews

A fresh and vibrant spinach salad featuring sweet strawberries, crunchy pistachios, tangy feta, and thinly sliced red onions, all tossed in a flavorful balsamic vinaigrette. Perfect as a light meal or a refreshing side, this salad combines a mix of textures and tastes for a delightful dish.

• Author: Maya
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 4 servings 1x
• Category: Salad
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Salad

• 5 ounces (141g) spinach mix or desired leafy greens
• 8 ounces (227g) fresh strawberries, halved (about 2 cups when halved)
• ½ small red onion, thinly sliced
• ¾ cup (84g) roasted salted pistachios, coarsely chopped
• ½ cup (28g) feta crumbles

Dressing

• 2 Tablespoons (30mL) balsamic vinaigrette

Instructions

1. Combine salad ingredients: Place the spinach mix in a large bowl. Add the halved strawberries, thinly sliced red onion, coarsely chopped roasted salted pistachios, and feta crumbles. Toss gently to mix all ingredients evenly.
2. Add dressing: Drizzle the balsamic vinaigrette over the salad. Toss carefully to coat the salad ingredients evenly with the dressing. Serve immediately for best freshness and flavor.
3. Storage and make-ahead tips: Store any leftovers covered tightly in the refrigerator, but consume within one day for optimal taste and texture. To prepare ahead, toss together all salad ingredients without dressing and refrigerate up to one day; add dressing just before serving.

Notes

• Pistachios: Use shelled roasted salted pistachios for the best texture and flavor. Avoid raw pistachios, and if using unsalted ones, you might need to add salt to the salad.
• Balsamic vinaigrette: To make your own, combine 2 tablespoons balsamic vinegar, 2 tablespoons olive oil, 1 clove minced garlic, and a drizzle of honey or maple syrup. Mix until combined.
• Dressing serving option: You can leave the dressing off the salad and serve it on the side if you prefer.
• Make it a meal: Add grilled chicken breasts or salmon on top to turn this salad into a satisfying main dish.

Keywords: spinach salad, strawberry salad, pistachio salad, feta cheese, balsamic vinaigrette, healthy salad, vegetarian salad, fresh salad