Roasted Sweet Potatoes with Cinnamon and Honey Recipe
Introduction
Roasted Sweet Potatoes with Cinnamon and Honey is a cozy, flavorful side dish that’s perfect for any occasion. With minimal prep and a deliciously caramelized finish, it’s a recipe that works well on busy weeknights and holiday tables alike.

Ingredients
- 4 medium sweet potatoes, peeled and cut into 1-inch cubes
- 3 tablespoons olive oil
- 3 tablespoons honey
- 1 teaspoon ground cinnamon
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Step 1: Peel 4 medium sweet potatoes and cut them into 1-inch cubes.
- Step 2: In a large mixing bowl, combine 3 tablespoons olive oil, 3 tablespoons honey, 1 teaspoon ground cinnamon, 1 teaspoon salt, and ½ teaspoon black pepper. Stir until smooth.
- Step 3: Add the cubed sweet potatoes to the bowl and toss until every piece is coated in the honey-cinnamon mixture.
- Step 4: Line a baking sheet with parchment paper. Spread the coated sweet potatoes in a single layer, leaving space between each cube.
- Step 5: Place the baking sheet in a preheated oven at 400°F (200°C). Roast for 25–30 minutes, stirring halfway through, until sweet potatoes are tender and golden brown on the edges.
- Step 6: Remove from the oven and let cool for 2–3 minutes. Serve warm with a drizzle of extra honey if desired.
Tips & Variations
- Cut the sweet potatoes evenly so they roast at the same rate.
- Don’t overcrowd the pan—space helps them crisp instead of steam.
- Stir halfway through roasting for even caramelization.
- Taste and adjust seasoning after baking—sometimes a pinch more salt makes them pop.
- Swap honey for maple syrup for a deeper flavor.
- Add a pinch of cayenne for a sweet-spicy kick.
- Try butter instead of olive oil for extra richness.
- Sprinkle fresh herbs like thyme or rosemary at the end for a savory twist.
Storage
Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the oven at 375°F for 10 minutes to bring back crisp edges. Avoid microwaving if you want them crispy—it softens the texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I leave the skin on?
Yes! Just scrub the sweet potatoes well. The skin adds extra fiber and texture.
Can I make these vegan?
Yes, just swap honey for maple syrup or agave to keep it vegan-friendly.
PrintRoasted Sweet Potatoes with Cinnamon and Honey Recipe
These roasted sweet potatoes with cinnamon and honey are a cozy, flavorful side dish perfect for both busy weeknights and holiday dinners. With minimal prep, natural sweetness enhanced by honey caramelization, and a warm hint of cinnamon, this recipe brings comfort and nutrition to your table with tender, golden cubes that crisp at the edges.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Sweet Potatoes
- 4 medium sweet potatoes, peeled and cut into 1-inch cubes
Seasoning Mix
- 3 tablespoons olive oil
- 3 tablespoons honey
- 1 teaspoon ground cinnamon
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Prep the Sweet Potatoes: Peel 4 medium sweet potatoes and cut them into 1-inch cubes to ensure even roasting.
- Make the Seasoning Mix: In a large mixing bowl, whisk together 3 tablespoons olive oil, 3 tablespoons honey, 1 teaspoon ground cinnamon, 1 teaspoon salt, and ½ teaspoon black pepper until smooth and combined.
- Toss the Sweet Potatoes: Add the cubed sweet potatoes to the bowl and toss thoroughly, making sure every piece is evenly coated with the honey-cinnamon mixture.
- Spread on Baking Sheet: Line a baking sheet with parchment paper and spread the sweet potatoes out in a single layer, ensuring there is space between each cube to prevent steaming and promote crisping.
- Roast the Sweet Potatoes: Place the baking sheet in a preheated oven at 400°F (200°C). Roast for 25 to 30 minutes, stirring halfway through to encourage even caramelization, until the potatoes are tender inside and golden brown on the edges.
- Serve: Remove from the oven and let cool for 2 to 3 minutes. Optionally, drizzle with extra honey before serving warm.
Notes
- Cut sweet potatoes evenly for uniform cooking.
- Do not overcrowd the pan to allow crisping rather than steaming.
- Stir halfway through roasting for even caramelization.
- Adjust seasoning after baking, adding a pinch more salt if needed.
- Store peeled and cubed sweet potatoes in water in the fridge for up to 24 hours before roasting.
- Reheat leftovers in a 400°F oven for 5–10 minutes to restore crispness; avoid microwaving.
- Substitute maple syrup for honey to make this vegan.
- Add cayenne pepper for a sweet-spicy twist or sprinkle fresh herbs like thyme or rosemary for a savory finish.
Keywords: Roasted sweet potatoes, cinnamon, honey, side dish, roasted vegetables, healthy, holiday recipe, cozy flavors

