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Protein Packed Cookie Dough Brownies Recipe

Protein Packed Cookie Dough Brownies Recipe
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★★★★★

5.3 from 12 reviews

These Protein Packed Cookie Dough Brownies combine the fudgy texture of brownies with the creamy, sweet bite of cookie dough, all enriched with protein to keep you fueled. Made with wholesome ingredients like Medjool dates, almond flour, and protein powder, this nutritious treat is perfect for satisfying your sweet tooth while supporting your fitness goals. Enjoy a healthier dessert option that’s vegan-friendly and packed with flavor and nutrients.

Ingredients

Scale

Brownie Base

  • 8 whole Medjool Dates
  • 1/2 cup Almond Flour
  • 4 Tbsp Chocolate Protein Powder
  • 2 Tbsp Cocoa Powder
  • 2 Tbsp Pure Maple Syrup
  • 1 tsp Pure Vanilla Extract

Cookie Dough

  • 1 cup Cottage Cheese (4% or 2% fat)
  • 1/2 cup Vanilla Protein Powder
  • 1 1/4 cup Almond Flour
  • 2 Tbsp Pure Maple Syrup
  • 2 Tbsp Cashew Butter
  • 1 tsp Vanilla Extract
  • 1/3 cup Mini Chocolate Chips, Semi-Sweet

Instructions

  1. Prepare Dates: If your Medjool dates are not soft, soak them in hot water for 5 minutes, then drain to ensure they blend smoothly into the batter.
  2. Make Brownie Base: Process the dates, almond flour, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract together in a food processor until a sticky dough forms.
  3. Press Brownie Layer: Line a 9×5 inch loaf tin with parchment paper and press the brownie dough evenly into the base to form a solid layer. Place this in the freezer to set while preparing the next layer.
  4. Blend Cookie Dough: Combine cottage cheese, vanilla protein powder, almond flour, maple syrup, cashew butter, and vanilla extract in a blender or food processor. Blend until smooth and thick, scraping down the sides as needed for an even mixture.
  5. Add Chocolate Chips: Gently fold mini semi-sweet chocolate chips into the cookie dough mixture without overmixing to keep texture.
  6. Assemble: Remove the brownie base from the freezer and spread the cookie dough mixture evenly over the brownie layer. Smooth the surface with a spatula lightly sprayed with nonstick spray to make spreading easier.
  7. Freeze to Set: Place the assembled brownies in the freezer for at least 1 hour to firm up, making them easier to cut and serve.
  8. Slice and Serve: Once set, slice into squares and enjoy your protein-packed cookie dough brownies. Store leftovers in the fridge or freezer to maintain freshness.

Notes

  • If dates are dry, always soak them briefly in hot water to blend smoothly.
  • Use parchment paper for easy removal and clean-up.
  • Cottage cheese adds a creamy texture and protein—substitute with a plant-based alternative for a vegan version.
  • Adjust maple syrup to taste for desired sweetness.
  • Store brownies refrigerated for up to 4 days or frozen for up to 2 weeks.
  • Spraying the spatula with nonstick spray helps smooth the cookie dough layer without sticking.

Nutrition

Keywords: protein brownies, cookie dough brownies, healthy dessert, no-bake brownies, protein snacks, almond flour brownies

Find it online: https://frommamamaya.com/protein-packed-cookie-dough-brownies-recipe/