Prepped and Roasted Brussels Sprouts Recipe

Introduction

If you’re looking for a delicious side dish that’s easy to prep ahead, roasted Brussels sprouts are a fantastic option. They come out tender with a perfect slight crisp and can be ready in under 30 minutes. This simple recipe lets the natural flavors shine with just a few ingredients.

Ingredients

• 1 ½ pounds Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• ½ teaspoon kosher salt
• ¼ teaspoon freshly ground black pepper
• 1 tablespoon balsamic vinegar (optional)

Instructions

1. Step 1: Preheat your oven to 400°F (200°C) and line a sturdy baking sheet with parchment paper for easy cleanup.
2. Step 2: In a mixing bowl, toss the trimmed and halved Brussels sprouts with olive oil, kosher salt, and freshly ground black pepper until they are evenly coated.
3. Step 3: Spread the Brussels sprouts in a single layer on the prepared baking sheet to ensure even roasting.
4. Step 4: Roast for 20-25 minutes, shaking the pan halfway through cooking to brown the sprouts evenly and achieve a tender texture.
5. Step 5: If desired, drizzle with balsamic vinegar just before serving for an added tangy sweetness.

Tips & Variations

• For extra flavor, sprinkle some grated Parmesan cheese over the sprouts about 5 minutes before they finish roasting.
• Swap balsamic vinegar with a squeeze of fresh lemon juice for a bright, fresh twist.
• If you prefer a bit of heat, add a pinch of red pepper flakes when tossing with olive oil and spices.
• Use a sharp knife to trim and halve the Brussels sprouts for clean cuts and even roasting.

Storage

You can prepare the Brussels sprouts a day in advance by trimming and halving them, then storing in an airtight container in the refrigerator. Roast them fresh just before serving. Leftover roasted Brussels sprouts keep well in the fridge for up to 3 days. Reheat in a 375°F oven for 5-7 minutes to keep them crispy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I roast frozen Brussels sprouts with this recipe?

Frozen Brussels sprouts can be roasted, but they may release extra moisture and take longer to crisp. Thaw and pat them dry before tossing with oil and seasoning for best results.

What if my Brussels sprouts turn out bitter?

Bitterness can be reduced by trimming away any yellow or damaged outer leaves and avoiding overcrowding the pan. Adding a sweet element like balsamic vinegar can also balance flavors nicely.

Prepped and Roasted Brussels Sprouts Recipe

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4.5 from 129 reviews

Roasted Brussels sprouts make a simple, flavorful, and nutritious side dish that’s perfect for any meal. This recipe features halved Brussels sprouts tossed in olive oil, seasoned with kosher salt and black pepper, then roasted to a tender, slightly caramelized perfection. For an extra touch of tangy sweetness, you can finish them with a drizzle of balsamic vinegar. Easy to prep ahead and store, this dish is ideal for busy weeknights or holiday dinners.

• Author: Maya
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Roasting
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Vegetables

• 1 ½ pounds Brussels sprouts, trimmed and halved

Seasonings & Condiments

• 2 tablespoons olive oil
• ½ teaspoon kosher salt
• ¼ teaspoon freshly ground black pepper
• 1 tablespoon balsamic vinegar (optional)

Instructions

1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the Brussels sprouts.
2. Toss Brussels Sprouts: In a mixing bowl, combine the halved Brussels sprouts with olive oil, kosher salt, and freshly ground black pepper. Toss thoroughly until each sprout is evenly coated with the seasoning and oil.
3. Arrange on Baking Sheet: Spread the coated Brussels sprouts in a single layer on a sturdy baking sheet lined with parchment paper to prevent sticking and make cleanup easier.
4. Roast the Brussels Sprouts: Place the baking sheet in the preheated oven and roast for 20 to 25 minutes. Halfway through the cooking time, gently shake or toss the sprouts on the pan to ensure they cook evenly and develop a nice, browned exterior.
5. Optional Balsamic Drizzle: After roasting, remove the Brussels sprouts from the oven and transfer to a serving dish. Drizzle with balsamic vinegar if desired for a sweet and tangy flavor boost. Serve immediately.

Notes

• For easier cleanup, line your baking sheet with parchment paper before spreading the sprouts.
• You can prep the Brussels sprouts a day ahead by trimming and halving them, then storing in an airtight container in the refrigerator until ready to roast.
• Shaking or tossing the sprouts halfway through roasting helps them brown evenly and prevents burning on one side.
• If you prefer a stronger balsamic flavor, use a balsamic glaze instead of vinegar.
• This recipe can be easily doubled or halved depending on your serving needs.

Keywords: Roasted Brussels sprouts, healthy side dish, easy vegetable recipe, holiday side, balsamic Brussels sprouts