Pineapple Cucumber Salad Recipe
This refreshing and tangy Pineapple Cucumber Salad is a perfect blend of sweet, spicy, and savory flavors. It’s a light and healthy dish that’s ideal for picnics, potlucks, or as a side for grilled meats.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
Fresh Pineapple:
- 2 cups fresh pineapple, diced
Cucumber:
- 1 large cucumber, thinly sliced
Red Onion:
- 1/4 red onion, finely sliced
Seasonings:
- 1/2 teaspoon chili powder
- Juice of 1 lime
- 1 tablespoon honey or maple syrup
- 1/4 teaspoon salt
Garnish:
- Fresh cilantro or mint leaves, chopped (optional)
Instructions
- Combine Ingredients: In a large bowl, mix pineapple, cucumber, and red onion.
- Prepare Dressing: In a separate bowl, whisk together chili powder, lime juice, honey, and salt.
- Toss: Pour the dressing over the fruits and veggies, then gently toss to coat.
- Rest: Let the salad sit for 10–15 minutes to enhance flavors.
- Garnish: Before serving, garnish with fresh herbs.
Notes
- This salad is best served chilled.
- Adjust the sweetness and spice levels to suit your taste.
- Feel free to add other fruits like mango or papaya for variation.
Nutrition
- Serving Size: 1 serving
- Calories: 90 kcal
- Sugar: 12g
- Sodium: 150mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Pineapple Cucumber Salad, Summer Salad, Healthy Salad, Pineapple Salad Recipe
Find it online: https://frommamamaya.com/pineapple-cucumber-salad-recipe/
