Pineapple Cucumber Salad Recipe

Bright, zesty, and a little bit unexpected, Pineapple Cucumber Salad is the kind of dish that checks all the boxes for a refreshing side. With juicy pineapple, crisp cucumber, a hint of spice, and a pop of tang, it’s a flavor-packed salad that wakes up your palate and brings a little sunshine to any meal. Whether you’re hosting friends for a casual cookout or just want to level up your weekday lunch, this salad is the taste of summer in every forkful.

Pineapple Cucumber Salad Recipe - Recipe Image

Ingredients You’ll Need

This Pineapple Cucumber Salad recipe keeps things simple and vibrant, letting each ingredient shine. Every element adds something important—crisp textures, lively colors, and a parade of sweet, tangy, and spicy notes that come together in perfect harmony.

  • Pineapple: Use fresh, ripe pineapple for the juiciest, sweetest bites and a tropical punch that’s absolutely essential.
  • Cucumber: English cucumber is ideal for crunch and minimal seeds, but Persian cucumbers work perfectly too.
  • Red Onion: Thinly sliced for a little bite and color—soaking in cold water makes them milder if you’d like.
  • Fresh Cilantro: Chopped cilantro adds brightness and that unmistakable herby aroma; skip if you’re not a cilantro fan.
  • Jalapeño (optional): For a kick of heat, add thinly sliced jalapeño—remove the seeds if you prefer it on the milder side.
  • Feta Cheese (optional): Crumbled feta adds salty, tangy creaminess to contrast the sweet pineapple.
  • Lime Juice: Fresh lime juice is non-negotiable—its tang brings every element together.
  • Honey or Maple Syrup: Just a little sweetness enhances the pineapple and balances the tartness of the lime.
  • Olive Oil: Adds silkiness to the dressing, making every bite luscious.
  • Salt: Sharpens the flavors and draws moisture from the cucumber and pineapple, making the salad juicy and vibrant.
  • Black Pepper: Adds background warmth and depth; use freshly ground for the most flavor.
  • Red Pepper Flakes (optional): Sprinkle them in if you love a touch of heat and want to liven things up.

How to Make Pineapple Cucumber Salad

Step 1: Prepare the Ingredients

Start by dicing the pineapple into juicy bite-sized chunks. Next, chop the cucumber into half-moons or cubes—whichever shape tempts you most! Thinly slice the red onion, and if you’re a spice lover, slice up that jalapeño too. Chop the fresh cilantro, and have your crumbled feta ready, if you’re going for that salty finish.

Step 2: Make the Dressing

Whisk together the lime juice, honey (or maple syrup), olive oil, salt, black pepper, and red pepper flakes in a small bowl. The dressing should taste bright, just sweet enough, and nicely tangy—go ahead, give it a quick taste and tweak if needed!

Step 3: Assemble the Salad

Pile the pineapple, cucumber, red onion, cilantro, and jalapeño (if using) into a big bowl. Drizzle over that sunshiney lime dressing, then toss everything gently so the flavors combine without smashing the fruit. Sprinkle the feta over top so you get a salty bite here and there.

Step 4: Serve & Enjoy

For the freshest crunch, serve your Pineapple Cucumber Salad right away, or let it chill in the fridge for 15 to 30 minutes—this helps all those flavors meld together. Right before serving, add an extra flourish of fresh cilantro or a final squeeze of lime juice for a pop of freshness.

How to Serve Pineapple Cucumber Salad

Pineapple Cucumber Salad Recipe - Recipe Image

Garnishes

A finishing touch sets this salad apart! A little extra cilantro, a sprinkle of feta, more sliced jalapeño, or a quick zest of lime will make your Pineapple Cucumber Salad look every bit as vibrant as it tastes. Try a few toasted pepitas for crunch, if you’re feeling fancy.

Side Dishes

Pineapple Cucumber Salad is brilliantly versatile alongside all sorts of dishes. It plays beautifully with spicy grilled chicken, flaky white fish, shrimp tacos, or anything fresh off the barbecue. It also brings a lively note to grain bowls, picnic sandwiches, and light summer spreads.

Creative Ways to Present

For a show-stopper at parties, try serving the salad in a hollowed-out pineapple half! You can also skewer pineapple, cucumber, and feta cubes for unique salad “pops”, or simply scoop generous portions into wide glasses for a modern appetizer twist. This salad always brings a splash of color wherever it goes.

Make Ahead and Storage

Storing Leftovers

If you have extra Pineapple Cucumber Salad, cover the bowl tightly and refrigerate. It will stay fresh for up to two days, but the pineapple may release a bit of juice as it sits, so give it a quick toss before serving. Add extra feta and cilantro on day two to freshen things up.

Freezing

This salad is not a great candidate for freezing, as the fresh pineapple and cucumber will lose their snap and turn watery once thawed. It’s best enjoyed freshly made or within a day or two for peak texture and brightness.

Reheating

No need to reheat! In fact, Pineapple Cucumber Salad is at its best served chilled or at room temperature. If it’s been refrigerated, let it sit out for several minutes before serving to let the flavors shine.

FAQs

Can I use canned pineapple instead of fresh?

You can use canned pineapple in a pinch, but fresh really makes a difference. If using canned, choose pineapple packed in juice (not syrup), drain it well, and cut the pieces into bite-sized chunks for best texture.

What can I substitute for cilantro?

If cilantro isn’t your favorite, swap in fresh mint or parsley for a different but equally refreshing herbal note. Both will play nicely with the sweet and tangy vibe of this salad.

Is it possible to make this salad vegan?

Absolutely! Simply omit the feta or use a plant-based alternative, and opt for maple syrup instead of honey in the dressing. All other ingredients are already vegan-friendly.

How far in advance can I prepare Pineapple Cucumber Salad?

You can prep the salad ingredients and the dressing up to a day ahead. Store them separately, then toss together with the dressing and feta about 30 minutes before serving for the freshest flavor and crunch.

What protein pairs well with Pineapple Cucumber Salad?

Grilled chicken, shrimp, or seared tofu are fantastic choices. The salad’s tang and sweetness balance out spicy or smoky main dishes beautifully, making every bite feel light and exciting.

Final Thoughts

This Pineapple Cucumber Salad is a little escape to the tropics—fresh, crunchy, and bursting with flavor in every forkful. Give it a go the next time you want something easy, delicious, and sure to wow your taste buds. I promise, this one’s about to be a new favorite on your table!

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Pineapple Cucumber Salad Recipe

Refreshing and vibrant, this Pineapple Cucumber Salad is a delightful mix of sweet, tangy, and savory flavors that make it a perfect side dish or light meal. The juicy pineapple pairs beautifully with crisp cucumber, while the zesty lime dressing adds a refreshing finish.

  • Author: Maya Quinn
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15-30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: International
  • Diet: Vegetarian

Ingredients

Scale

For the Salad:

  • 2 cups fresh pineapple, diced
  • 1 large English cucumber, diced (or 2 Persian cucumbers)
  • ¼ small red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped
  • 1 small jalapeño, thinly sliced (optional, for spice)
  • ¼ cup crumbled feta cheese (optional, for a salty contrast)

For the Dressing:

  • 2 tbsp fresh lime juice
  • 1 tbsp honey or maple syrup
  • 1 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp red pepper flakes (optional, for heat)

Instructions

  1. Step 1: Prepare the Ingredients Dice the pineapple into bite-sized pieces. Slice the cucumber into half-moons or small cubes. Thinly slice the red onion and jalapeño (if using). Chop the cilantro and crumble the feta cheese (if using).
  2. Step 2: Make the Dressing In a small bowl, whisk together lime juice, honey, olive oil, salt, black pepper, and red pepper flakes.
  3. Step 3: Assemble the Salad In a large bowl, combine the pineapple, cucumber, red onion, cilantro, and jalapeño. Drizzle with the lime dressing and toss gently to coat. Sprinkle with crumbled feta cheese, if using.
  4. Step 4: Serve & Enjoy Serve immediately or let it chill in the fridge for 15–30 minutes to allow the flavors to blend. Garnish with extra cilantro or a squeeze of lime before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 160 kcal
  • Sugar: 15g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 8mg

Keywords: Pineapple Cucumber Salad, Salad Recipe, Healthy Side Dish

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