Peach Blueberry Smoothie Recipe
This refreshing Peach Blueberry Smoothie combines fresh peaches, blueberries, creamy Greek yogurt, and a touch of honey for natural sweetness. Perfect for a nutritious breakfast or a delightful snack, this smoothie is easy to prepare and packed with vibrant flavors and wholesome ingredients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Liquid Base
- 1 cup (240 milliliters) milk or oat milk, cold
Fruit
- 1 fresh peach (about 200 grams), plus additional slices for garnish if desired
- 5 ounces (140 grams) fresh blueberries, plus additional for garnish if desired
Dairy and Sweeteners
- 1/2 cup (120 grams) Greek-style yogurt
- 2 tablespoons (40 grams) honey
- 1/2 teaspoon vanilla extract
Other
- 1 cup (130 grams) ice
- Fresh mint for garnish (optional)
Instructions
- Add Liquid Base: Pour the cold milk or oat milk into a blender to provide the creamy liquid foundation for the smoothie.
- Prepare and Add Fruit: Cut the peach in half, remove the pit, and roughly chop the flesh. Add the chopped peach along with the fresh blueberries to the blender for a fruity burst of flavor and natural sweetness.
- Incorporate Dairy and Sweeteners: Add the Greek-style yogurt, honey, and vanilla extract on top of the fruit and milk in the blender. These ingredients enhance creaminess and add a mild sweetness and aroma.
- Add Ice: Top all ingredients with ice to chill the smoothie and give it the perfect refreshing texture.
- Blend: Blend all ingredients on high until smooth and creamy, ensuring even consistency. Taste and adjust sweetness or texture as desired.
- Serve and Garnish: Pour the smoothie immediately into glasses. Optionally, garnish with extra peach slices, fresh blueberries, and a sprig of fresh mint for an attractive presentation and extra freshness.
Notes
- Use oat milk as a dairy-free alternative to regular milk if preferred.
- Adjust the amount of honey based on your sweetness preference or substitute with maple syrup for variation.
- For a thicker smoothie, add more Greek yogurt or reduce the amount of milk slightly.
- Fresh fruit is best, but frozen peaches and blueberries can be used to add chill and thickness.
- Garnishing with mint adds a refreshing aroma and visual appeal.
Keywords: peach smoothie, blueberry smoothie, healthy smoothie, breakfast smoothie, fruit smoothie, Greek yogurt smoothie, refreshing drink
Find it online: https://frommamamaya.com/peach-blueberry-smoothie-recipe/
