Paleo Egg Roll in a Bowl Recipe
A delicious and healthy Paleo Egg Roll in a Bowl recipe that combines savory ground meat with sautéed cabbage, carrots, and aromatic seasonings for a low-carb, flavorful meal that captures the essence of traditional egg rolls without the wrapper.
- Author: Maya
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Paleo, American
- Diet: Gluten Free
Main Ingredients
- 1 tbsp avocado oil
- 1 head of cabbage, sliced into strips
- 3 large carrots, grated
- 2 garlic cloves, minced
- 1/3 cup coconut aminos
- 1 tbsp sesame oil
- 1 lb ground organic beef, turkey, or chicken (can substitute shrimp, grilled chicken, tofu, etc.)
- 5 green onions, chopped
- Sea salt and black pepper, to taste
- Dash of red pepper flakes (optional)
- Heat oil and cook cabbage: Heat a large skillet over medium heat and add 1 tablespoon of avocado oil. Once hot, add the sliced cabbage and stir to coat in the oil.
- Add carrots and soften veggies: Stir in the grated carrots and cook for about 5 minutes, stirring frequently until the vegetables are slightly softened.
- Season the vegetables: Add minced garlic, 1/3 cup coconut aminos, and 1 tablespoon sesame oil. Season generously with sea salt, black pepper, and red pepper flakes if using. Cook, stirring occasionally, until veggies are tender. Remove the vegetables from the pan and set aside in a large bowl, leaving any remaining sauce and oils in the pan.
- Cook the protein: Add 1 pound of ground organic beef, turkey, or chicken to the same skillet. Season with salt and pepper and cook thoroughly until no longer pink. If using another protein like shrimp, grilled chicken, or tofu, cook accordingly, adding a bit of oil if needed to prevent sticking.
- Combine and finish: Drain any excess liquid from the cooked meat and add it to the bowl with the cooked vegetables. Stir in chopped green onions and mix well. Serve immediately and enjoy your Paleo Egg Roll in a Bowl!
Notes
- Use coconut aminos as a soy sauce substitute to keep the dish paleo and gluten-free.
- You can substitute the ground meat with shrimp, grilled chicken, or tofu for different protein options.
- Adjust red pepper flakes to your desired spice level or omit them entirely.
- For extra crunch, garnish with sesame seeds or additional chopped green onions.
- Leftovers keep well in the refrigerator for up to 3 days and reheat nicely in a skillet.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 310 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 4 g
- Protein: 22 g
- Cholesterol: 65 mg
Keywords: Paleo egg roll in a bowl, low carb egg roll recipe, paleo dinner, gluten-free egg roll, healthy ground beef recipe, cabbage stir fry