Mexican Sopa de Conchas Recipe
If you have a soft spot for comforting, vibrant soups with a delightful twist, then Mexican Sopa de Conchas is about to become your new obsession. This soul-warming dish combines tender shell-shaped pasta with a rich, tangy tomato and onion broth that’s beautifully enhanced by toasting the pasta before simmering. The final burst of fresh coriander adds just the right hint of herbal brightness, making every spoonful a joyous blend of texture and flavor. Mexican Sopa de Conchas offers a unique way to enjoy a classic tomato soup that feels both familiar and excitingly fresh.

Ingredients You’ll Need
Each ingredient in this recipe plays a crucial role in creating the perfect balance of taste, texture, and color in Mexican Sopa de Conchas. From the sweet acidity of fresh tomatoes to the hearty bite of toasted shell pasta, every element works harmoniously to deliver a memorable meal.
- 14 oz chopped tomatoes: Choose ripe, flavorful tomatoes for a naturally sweet and tangy base to the soup.
- 9 oz shell pasta: The small shell shapes are perfect for soaking up the broth and giving texture to the dish.
- ½ onion: Adds subtle sweetness and depth when blended into the tomato sauce.
- 4 ½ cups vegetable stock: Provides a savory, comforting liquid base that complements the fresh tomato flavor.
- Salt and pepper: Simple seasonings to enhance and balance the overall taste.
- Fresh coriander or cilantro to garnish: Adds a fresh, herbal brightness that finishes the soup beautifully.
How to Make Mexican Sopa de Conchas
Step 1: Prepare the sauce mixture
Start by roughly chopping fresh tomatoes and the onion. Pop these into a food processor and blend until they reach a smooth, sauce-like texture. This fresh blend forms the heart of the soup and offers fantastic natural sweetness and vivid color.
Step 2: Toast the shell pasta
Heat a splash of olive oil in a large pot over medium heat. Add the shell pasta and gently toast it, stirring often, until it begins to turn a lovely golden brown. This step infuses the pasta with a toasty flavor that transforms an ordinary soup into something extraordinary. Be cautious to avoid burning the pasta, as it can introduce unwanted bitterness.
Step 3: Combine tomato sauce and pasta
Carefully add the blended tomato and onion sauce to the pot with the toasted shells. Stir well to coat the pasta evenly and allow the mixture to simmer gently for a few minutes. This helps the flavors meld beautifully.
Step 4: Add vegetable stock and simmer
Pour in the vegetable stock, then season with salt and pepper to taste. Stir everything together and bring the soup to a gentle simmer. Cook until the pasta is just al dente, ensuring it remains pleasantly firm and not mushy. Remember, the pasta will continue to soften a bit after you turn off the heat.
Step 5: Garnish and serve
Once cooked, serve the soup piping hot, garnished generously with fresh coriander or cilantro. The fresh herb adds that perfect final note of brightness, elevating the entire dish.
How to Serve Mexican Sopa de Conchas

Garnishes
Fresh coriander or cilantro is a must for authentic Mexican Sopa de Conchas. Its fresh, citrusy aroma cuts through the rich tomato broth for a refreshing balance. If you want extra layers of flavor, a squeeze of lime or a sprinkle of crumbled queso fresco can bring delightful contrasts.
Side Dishes
This soup pairs wonderfully with warm, crusty bread or soft corn tortillas to mop up every last drop. A simple avocado salad or refried beans serve as fantastic accompaniments, making the meal more substantial without overpowering the delicate flavors of the soup.
Creative Ways to Present
Try serving Mexican Sopa de Conchas in rustic earthenware bowls for a cozy, authentic touch. For a festive twist, top each bowl with a dab of sour cream and a handful of toasted pumpkin seeds for added texture and a nutty finish.
Make Ahead and Storage
Storing Leftovers
Mexican Sopa de Conchas keeps well in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen overnight, making leftovers even more delicious the next day.
Freezing
To freeze, cool the soup completely, then transfer it into freezer-safe containers or heavy-duty zip-top bags. It can be kept frozen for up to 2 months. When freezing, be mindful that pasta may absorb some liquid and soften further after thawing.
Reheating
Reheat the soup gently on the stove over low to medium heat, stirring occasionally to prevent sticking. Add a splash of water or broth if it seems too thick. Avoid using high heat or microwave reheating without stirring to maintain the best texture of the pasta.
FAQs
Can I use canned tomatoes for Mexican Sopa de Conchas?
Absolutely! Canned tomatoes are a convenient alternative and work wonderfully in this soup, especially if fresh tomatoes are out of season. Just look for good-quality canned tomatoes without added herbs or spices.
What if I don’t have vegetable stock?
You can substitute with chicken stock or even water with a bit of added seasoning. Vegetable stock provides a nice depth, but the soup will still taste delicious with these alternatives.
Is Mexican Sopa de Conchas spicy?
Traditionally, this soup is mild and focuses on fresh, vibrant flavors. However, you can easily add a little heat with chopped jalapeños or a dash of hot sauce if you enjoy some spice.
Can I use other types of pasta?
While shell pasta is ideal because it holds the broth well, other small pasta shapes like ditalini or orzo can be used in a pinch. Just keep an eye on cooking times, as they vary.
Can I make this vegan?
Yes! Mexican Sopa de Conchas is naturally vegan if you use vegetable stock and omit dairy garnishes. The fresh ingredients provide plenty of flavor on their own.
Final Thoughts
I genuinely hope you give Mexican Sopa de Conchas a try because it’s one of those comforting dishes that feels like a warm hug in a bowl. Easy to make with simple ingredients yet packed with vibrant flavors and textures, it’s perfect for any day you want something nourishing and heartwarming. Once you experience this tasty twist on a classic tomato soup, you’ll find yourself reaching for it again and again. Happy cooking, my friend!
PrintMexican Sopa de Conchas Recipe
A comforting and flavorful Mexican soup featuring toasted shell pasta cooked in a rich tomato and vegetable broth, garnished with fresh coriander for a vibrant finish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Simmering and toasting
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Soup Base
- 14 oz chopped tomatoes
- ½ onion, chopped
- 4 ½ cups vegetable stock
- Salt and pepper, to taste
Pasta
- 9 oz shell pasta
- 1 tbsp olive oil
Garnish
- Fresh coriander or cilantro
Instructions
- Prepare the Tomatoes and Onion: If using fresh tomatoes, roughly chop them along with the onion. Add both to a food processor and blend until you achieve a smooth sauce-like texture.
- Toast the Pasta: Heat olive oil in a large pot over medium heat. Add the shell pasta and cook, stirring frequently, until it turns golden brown. Take care to avoid burning the pasta to prevent a bitter flavor in the soup.
- Simmer with Tomato Mixture: Pour the blended tomato and onion sauce into the pot with the toasted pasta. Stir well and let it simmer gently for several minutes to meld the flavors.
- Add Vegetable Broth: After the tomato sauce has been bubbling for 5-7 minutes, add the vegetable stock. Season with salt and pepper to taste, then bring the mixture to a simmer.
- Cook Pasta Until Al Dente: Continue cooking the soup until the shell pasta is tender but still firm to the bite. Be careful not to overcook, as the pasta will continue to soften even after the heat is turned off.
- Serve and Garnish: Ladle the soup into bowls and garnish with fresh coriander or cilantro just before serving for a fresh, herbal note.
Notes
- To enhance the flavor, use fresh tomatoes when available, but canned chopped tomatoes work well too.
- Be attentive while toasting the pasta to avoid burning, which can impart a bitter taste.
- Adjust seasoning with salt and pepper according to your preference.
- This soup is best served immediately to enjoy the pasta’s texture.
- For a non-vegetarian twist, you can substitute vegetable stock with chicken stock.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 210 kcal
- Sugar: 6 g
- Sodium: 420 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: Mexican soup, sopa de conchas, shell pasta soup, vegetarian Mexican recipe, tomato soup

