Marry Me Salmon Recipe
Get ready to fall in love with this Marry Me Salmon recipe—an irresistible, creamy skillet salmon dish that’s perfect for impressing someone special (or just spoiling yourself). Imagine golden seared salmon nestled in a dreamy Parmesan sun-dried tomato sauce, kissed with fresh basil and a splash of lemon. The result is melt-in-your-mouth magic, steeped in flavor with every forkful. Whether you’re planning a romantic dinner or a cozy weeknight treat, Marry Me Salmon is the show-stopping masterpiece that turns any meal into a special occasion.

Ingredients You’ll Need
I can’t say enough about how simple yet wonderfully balanced these ingredients are. Each one brings its own flair—salmon’s richness, sun-dried tomatoes’ tang, and the burst of fresh basil—to create a pan sauce you’ll want to scoop up with bread. Let’s look at what you’ll need to bring Marry Me Salmon to life:
- Salmon fillets (4, 6 oz each): Choose fresh, skin-on fillets for the best flavor and texture.
- Olive oil (2 tablespoons): Helps the salmon sear to golden perfection and adds a fruity base note.
- Salt and pepper, to taste: Essential for seasoning the salmon and the sauce, letting the other flavors sing.
- Garlic (4 cloves, minced): Adds aromatic depth that’s the foundation of the creamy sauce.
- Heavy cream (1 cup): Delivers a velvety richness and allows the sauce to cling beautifully to the salmon.
- Chicken broth (1/2 cup): Balances the heaviness of the cream and gives the sauce subtle savory complexity.
- Parmesan cheese (1/2 cup, grated): Lends salty, nutty umami, and helps thicken the luxurious sauce.
- Red pepper flakes (1 teaspoon, optional): For a hint of warmth that can be dialed up or down depending on your spice preference.
- Sun-dried tomatoes (2 tablespoons, chopped): Bring a tangy, chewy burst that contrasts and elevates the creaminess.
- Fresh basil (2 tablespoons, chopped): Sprinkled at the end, basil brightens every bite with fresh, herbal notes.
- Lemon juice (juice of 1 lemon): Adds acidity to cut through the richness and tie all the flavors together.
How to Make Marry Me Salmon
Step 1: Sear the Salmon
Start by preheating your oven to 375°F (190°C). Generously season your salmon fillets with salt and pepper—don’t be shy, this is what makes every bite taste like you ordered Marry Me Salmon at a fancy bistro. In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the salmon skin-side up and let it sear undisturbed for 3 to 4 minutes until it turns gorgeously golden. Flip, cook for 2 more minutes, and then transfer the fillets to a plate while you build that signature sauce.
Step 2: Sauté the Garlic
In the same skillet (no need to clean it!), reduce the heat to medium and toss in your minced garlic. Sauté for just about a minute, letting it turn aromatic but not brown. Those fragrant bits at the bottom are flavor gold, setting up the perfect canvas for your creamy Marry Me Salmon sauce.
Step 3: Make the Creamy Base
Pour in the chicken broth, then the heavy cream, stirring gently to combine. The mixture will start to look velvety and rich. Next, sprinkle in the Parmesan cheese, add your red pepper flakes if you’re using them, and toss in the sun-dried tomatoes and fresh lemon juice. Keep stirring and let the sauce simmer for 3 to 4 minutes so it thickens just enough to coat a spoon.
Step 4: Bake the Salmon
Return the seared salmon fillets to the skillet, nestling them right into that creamy sun-dried tomato sauce. Spoon some sauce over the top—every bit of that flavor deserves a place on your salmon. Carefully transfer the skillet to the oven and bake for 8 to 10 minutes. You’ll know the salmon is ready when it flakes easily with a fork and the sauce looks irresistibly glossy.
Step 5: Garnish and Serve
Take the skillet out of the oven and finish with a scattering of fresh chopped basil. The combination of the creamy sauce and that fragrant burst of basil is what truly makes Marry Me Salmon unforgettable. Serve immediately and let the compliments roll in.
How to Serve Marry Me Salmon

Garnishes
Let’s take things from delicious to dazzling: a sprinkle of freshly chopped basil just before serving is a must. For even more flair, try a few grinds of cracked black pepper, a shaving of extra Parmesan, or a few wedges of lemon on the side. These simple touches not only pop in color but make your Marry Me Salmon feel restaurant-worthy right at home.
Side Dishes
This luscious salmon absolutely begs to be paired with something you can use to soak up that sauce! Creamy mashed potatoes, fluffy rice, or even a crusty baguette will do the trick. For a lighter meal, opt for roasted asparagus, sautéed green beans, or a crisp mixed greens salad tossed with lemon vinaigrette. The best part is how Marry Me Salmon plays well with just about any side, so you can make it fancy or keep it easy.
Creative Ways to Present
If you want to wow your guests or just make a Tuesday dinner feel special, try serving Marry Me Salmon directly in the skillet, family-style, set right in the middle of the table. Or, for individual portions, nestle each fillet atop a mound of risotto or a swirl of pasta, spoon the sauce generously over the top, and finish with basil. Another favorite: tuck it into warm tortillas for a gourmet salmon taco twist!
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftover Marry Me Salmon, lucky you! Transfer the cooled salmon and sauce into an airtight container. Store in the refrigerator for up to 2 days. The flavors meld and deepen overnight, making tomorrow’s lunch extra delightful.
Freezing
You can freeze Marry Me Salmon for up to 2 months, though keep in mind that the creamy sauce may change texture slightly when thawed. To minimize this, let the salmon and sauce cool completely then freeze each portion in a separate airtight container. Thaw in the refrigerator overnight before reheating.
Reheating
To gently reheat, place the salmon and sauce in a skillet over low heat, adding a splash of broth or cream if the sauce seems too thick. Heat just until warmed through—this keeps the salmon tender and the sauce silky. Avoid microwaving if possible to prevent overcooking.
FAQs
Can I use frozen salmon fillets for Marry Me Salmon?
Absolutely! Just make sure to thaw them fully and pat dry before seasoning and searing. This ensures your salmon gets that gorgeous golden crust.
What can I use instead of heavy cream?
If you’d like a lighter version, half-and-half works nicely, but the sauce will be a bit thinner. For a non-dairy option, try full-fat coconut milk—it offers richness with a subtle tropical note.
Is there a vegetarian substitute for the chicken broth?
Certainly! Swap in vegetable broth for a vegetarian-friendly twist. You’ll still capture all the creamy, savory goodness Marry Me Salmon is known for.
Can I make Marry Me Salmon ahead of time?
While Marry Me Salmon is best enjoyed fresh, you can prepare the sauce a day ahead and store it in the fridge. When ready, sear and bake the salmon, then return it to the warmed sauce to finish.
Is it possible to make Marry Me Salmon spicy?
Yes! Just add more red pepper flakes to the sauce or finish each plate with a sprinkle of chili crisp oil for an extra kick that complements the creaminess beautifully.
Final Thoughts
If you’ve been searching for a dish that effortlessly wows—look no further. Marry Me Salmon is one of those rare recipes that’s unbelievably easy yet endlessly impressive. I hope it finds a special place at your table, surprising you with just how wonderful an evening can be when creamy salmon is on the menu!
PrintMarry Me Salmon Recipe
Impress your loved ones with this creamy and flavorful Marry Me Salmon recipe. Perfectly seared salmon fillets smothered in a rich Parmesan cream sauce with sun-dried tomatoes and fresh basil. A restaurant-quality dish made right in your own kitchen!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking, Searing, Simmering
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Salmon:
- 4 salmon fillets (6 oz each)
- 2 tablespoons olive oil
- Salt and pepper, to taste
Cream Sauce:
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 teaspoon red pepper flakes (optional)
- 2 tablespoons sun-dried tomatoes, chopped
- 2 tablespoons fresh basil, chopped
- Juice of 1 lemon
Instructions
- Preheat Oven: Preheat oven to 375°F (190°C).
- Sear Salmon: Heat olive oil in a large oven-safe skillet over medium-high heat. Season salmon fillets with salt and pepper. Sear salmon skin-side up for 3-4 minutes until golden brown, then flip and cook for 2 more minutes. Remove salmon and set aside.
- Make Sauce: In the same skillet, reduce heat to medium, add minced garlic, and sauté for 1 minute until fragrant. Pour in chicken broth and heavy cream, stirring gently to combine. Add Parmesan cheese, red pepper flakes (if using), sun-dried tomatoes, and lemon juice. Stir and let the sauce simmer for 3-4 minutes until slightly thickened.
- Bake: Return salmon fillets to the skillet, spoon sauce over them, and transfer the skillet to the oven. Bake for 8-10 minutes or until salmon is cooked through and flakes easily with a fork.
- Finish and Serve: Remove from oven, sprinkle with fresh basil, and serve immediately.
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 580
- Sugar: 2g
- Sodium: 580mg
- Fat: 42g
- Saturated Fat: 19g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 46g
- Cholesterol: 170mg
Keywords: Salmon, Creamy Salmon, Parmesan Cream Sauce, Dinner Recipe