Maple Glazed Roasted Root Vegetables Recipe
Introduction
Maple Glazed Root Vegetables are a simple and delicious side dish that brings out the natural sweetness of fall produce. Roasting with maple syrup creates a caramelized coating that pairs beautifully with savory meals.
Ingredients
- 2 carrots, sliced
- 2 parsnips, sliced
- 1 sweet potato, cubed
- 3 tablespoons maple syrup
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: In a large bowl, toss the sliced carrots, parsnips, and cubed sweet potato with olive oil, maple syrup, salt, and pepper until all pieces are evenly coated.
- Step 3: Spread the vegetables out in a single layer on a baking sheet.
- Step 4: Roast in the preheated oven for 25 to 30 minutes, stirring halfway through, until the vegetables are tender and caramelized.
Tips & Variations
- Try adding rosemary or thyme for a fragrant herb twist.
- Use a mix of other root vegetables like butternut squash or beets for variety.
- For extra crispness, roast on a baking rack placed over the sheet to allow airflow.
Storage
Store leftover vegetables in an airtight container in the refrigerator for up to 4 days. Reheat in a 350°F (175°C) oven for 10-15 minutes to restore their crisp texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen vegetables instead of fresh?
Fresh vegetables work best for roasting to achieve the right texture and caramelization, but you can use thawed frozen vegetables if needed. Adjust roasting time accordingly to avoid sogginess.
Is maple syrup necessary for this recipe?
Maple syrup adds a rich sweetness and helps caramelize the vegetables. You can substitute honey or brown sugar if preferred, but the flavor profile will change slightly.
PrintMaple Glazed Roasted Root Vegetables Recipe
A delicious and healthy side dish featuring a medley of root vegetables glazed with sweet maple syrup and roasted to tender perfection. This Maple Glazed Root Vegetables recipe offers a perfect balance of natural sweetness and savory flavors, making it an ideal accompaniment to any meal.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetables
- 2 carrots, sliced
- 2 parsnips, sliced
- 1 sweet potato, cubed
Glaze and Seasoning
- 3 tablespoons maple syrup
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the vegetables evenly.
- Mix Vegetables and Glaze: In a large bowl, toss the sliced carrots, sliced parsnips, and cubed sweet potatoes with the olive oil, maple syrup, salt, and pepper until all pieces are evenly coated.
- Arrange for Roasting: Spread the glazed vegetables in a single layer on a baking sheet to ensure they roast evenly without steaming.
- Roast the Vegetables: Place the baking sheet in the preheated oven and roast for 25-30 minutes, or until the vegetables are tender and slightly caramelized, turning halfway through for even cooking.
- Serve: Remove from the oven and serve hot as a flavorful side dish to your favorite main course.
Notes
- For extra flavor, sprinkle fresh herbs like thyme or rosemary before roasting.
- You can substitute other root vegetables such as turnips or beets as desired.
- To enhance caramelization, broil the vegetables for an additional 1-2 minutes at the end of roasting, watching carefully to avoid burning.
- Use pure maple syrup for the best natural sweetness and rich flavor.
Keywords: maple glazed vegetables, roasted root vegetables, healthy side dish, sweet potato recipe, maple syrup glaze
