Hearts of Palm Salad Recipe
This fresh and vibrant Hearts of Palm Salad combines tender hearts of palm with crisp vegetables and a zesty lemon-mustard dressing, making it a light and refreshing dish perfect for lunch or as a side salad.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
For the Dressing
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons mayonnaise
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- Kosher salt and freshly ground black pepper (to taste)
For the Salad
- 2 (14-ounce) jars hearts of palm, drained and sliced 1/2-inch thick
- 1 pint cherry or grape tomatoes, halved
- 1 cup thinly sliced celery
- 1 cup thinly sliced radishes
- 1 red onion, quartered and thinly sliced
- ¼ cup roughly chopped parsley, plus additional to garnish if desired
Instructions
- Prepare the Dressing: In a small bowl or container, whisk together the extra-virgin olive oil, mayonnaise, lemon juice, Dijon mustard, kosher salt, and freshly ground black pepper until smooth and well combined.
- Assemble the Salad: In a large mixing bowl, combine the sliced hearts of palm, halved cherry or grape tomatoes, thinly sliced celery, radishes, red onion, and roughly chopped parsley.
- Dress the Salad: Pour the prepared dressing over the salad ingredients. Toss gently but thoroughly to ensure all the vegetables are evenly coated with the dressing.
- Garnish and Serve: Sprinkle additional chopped parsley on top if desired for extra color and freshness. Serve immediately for best texture and flavor.
Notes
- For a vegan version, substitute mayonnaise with a vegan mayo alternative.
- Can be prepared a few hours in advance and chilled for enhanced flavor.
- Hearts of palm add a unique, slightly nutty taste with a firm texture, making this salad stand out.
- Serve as a refreshing side or a light main dish with crusty bread.
- Adjust salt and pepper to taste after tossing the salad for perfect seasoning.
Keywords: hearts of palm salad, fresh salad, vegetarian salad, no-cook salad, lemon mustard dressing, healthy side dish
Find it online: https://frommamamaya.com/hearts-of-palm-salad-recipe/
