Ground Turkey and Zucchini Skillet Recipe
A delicious and easy-to-make ground turkey and zucchini skillet recipe that is full of flavor and makes for a satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
Ground Turkey:
- 1 pound ground turkey
Zucchinis:
- 2 medium zucchinis
Other Ingredients:
- 1 tablespoon olive oil
- 1⁄2 medium onion
- 2 cloves garlic
- 1 teaspoon dried oregano
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon black pepper
- 1⁄4 teaspoon crushed red pepper flakes
- 1⁄4 cup chicken broth
- 1⁄4 cup grated Parmesan cheese
Instructions
- Heat the skillet: Heat olive oil in a large skillet over medium heat.
- Sauté onion: Peel and finely chop the onion. Add it to the skillet and sauté until soft and translucent.
- Cook garlic: Peel and mince the garlic and add it to the skillet, cooking until fragrant.
- Cook turkey: Crumble ground turkey into the skillet and cook until browned.
- Prepare zucchini: Wash, trim, and slice the zucchinis.
- Add zucchini: Add zucchini to the skillet with the turkey mixture.
- Season: Sprinkle oregano, salt, pepper, and red pepper flakes over the mixture.
- Add broth: Pour in chicken broth and simmer.
- Finish with cheese: Sprinkle Parmesan cheese over the skillet and stir until melted.
- Adjust seasoning: Taste and adjust seasoning as needed.
- Serve: Garnish with extra Parmesan and serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 3g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Keywords: ground turkey, zucchini, skillet, easy, low calorie
