Ground Beef Zucchini Casserole Recipe

If you’re searching for the ultimate comfort food that’s secretly packed with veggies, you simply must try this Ground Beef Zucchini Casserole. It’s a one-dish wonder where savory ground beef, tender zucchini, a splash of Italian flavor, and gooey cheese all come together in a bubbling, golden-topped casserole that’s both hearty and wholesome. Whether you’re feeding your family on a busy weeknight or serving company, this delicious bake is guaranteed to become a fast favorite.

Ground Beef Zucchini Casserole Recipe - Recipe Image

Ingredients You’ll Need

One of the best parts about this recipe is how each simple ingredient works together to deliver amazing flavor and texture. Every item is essential, adding color, richness, and that irresistible cheesy pull you love in a casserole. Here’s what you’ll need:

  • Zucchini: Choose medium zucchinis for perfect tenderness and mild flavor that doesn’t overpower the dish.
  • Olive oil: Just a touch ensures the onions and garlic turn out fragrant and perfectly sautéed.
  • Onion: Adds sweetness and depth; don’t skip this simple ingredient for maximum flavor.
  • Garlic: A couple of cloves is all you need for rich, irresistible aroma and savory complexity.
  • Lean ground beef: Lighter on fat but big on hearty, beefy taste perfect for holding this casserole together.
  • Italian seasoning: This blend infuses every bite with herbs that work beautifully in the casserole.
  • Kosher salt: Essential for drawing out zucchini moisture and seasoning the entire dish just right.
  • Black pepper: A dash brings warmth and a hint of peppery bite to round out the flavors.
  • Diced tomatoes (canned): Drained well so you get all the classic tomato richness without excess liquid.
  • Shredded mozzarella cheese: The cheesy magic that creates those golden, melty layers everyone loves.

How to Make Ground Beef Zucchini Casserole

Step 1: Prepare and Salt the Zucchini

Slice your zucchinis into half-inch rounds, then toss them with a little salt in a colander. Let them sit for 15 minutes — this crucial step pulls out extra water so your Ground Beef Zucchini Casserole won’t get soggy. It’s a tiny bit of prep that makes a huge difference!

Step 2: Rinse and Pat Dry

After salting, rinse the zucchini slices thoroughly under cool water to remove the excess salt. Spread them on paper towels and give them a gentle pat until they’re nice and dry. Dry zucchini guarantees a casserole with just the right texture.

Step 3: Sauté Onion and Garlic

Heat the olive oil in a large skillet. Add your finely diced onions and sauté for about two minutes until soft and golden, then toss in the minced garlic and let it become fragrant. There’s nothing like the aroma of sizzling onions and garlic filling the kitchen to get everyone excited about dinner!

Step 4: Brown the Ground Beef

Add your ground beef right into the skillet with the onions and garlic. Break it up as it cooks and let it brown fully—no pink bits left! This is where the beef gets that deeply savory, caramelized finish that anchors your Ground Beef Zucchini Casserole.

Step 5: Season and Simmer

Stir drained diced tomatoes into the beef, then sprinkle in your Italian seasoning, salt, and black pepper. Let everything simmer for a moment so the flavors can get acquainted. Now you’ve got a scrumptious beef base that would be tempting enough to eat as is (but just wait till you see it baked with cheese and zucchini!)

Step 6: Assemble the Casserole

Preheat your oven to 350°F. Grab an 8×8-inch baking dish and start layering: half the beef mixture goes in first, then arrange half the zucchini slices over the top, followed by a generous blanket of mozzarella. Repeat the layers so you finish with a cheesy crown that gets irresistibly golden in the oven.

Step 7: Bake

Bake for 20 to 25 minutes, until the cheese is bubbling around the edges and turning a little toasty brown. Your Ground Beef Zucchini Casserole will smell so good you’ll have trouble letting it cool, but trust me: it’s worth the wait.

Step 8: Let It Rest

Resist the urge to dive in immediately! Let the casserole sit for 10 minutes. This resting time makes slicing easy, helps the cheese set, and allows all those savory juices to settle perfectly where they belong.

How to Serve Ground Beef Zucchini Casserole

Ground Beef Zucchini Casserole Recipe - Recipe Image

Garnishes

Brighten up each portion with a scattering of fresh basil, parsley, or even some chopped chives. A sprinkle of parmesan or a turn of fresh black pepper on top adds a bakery-style finish that makes everyone feel special at the table.

Side Dishes

Serve your Ground Beef Zucchini Casserole with some warm, crusty bread or fluffy garlic knots to soak up any delicious sauce on the plate. A crisp green salad or roasted vegetables are wonderful partners for something fresh and light beside your cheesy, hearty main dish.

Creative Ways to Present

For a fun twist, spoon the casserole into individual ramekins before baking for small but mighty personal servings. Or, let the casserole be the star of a buffet, surrounded by bowls of olives, herbed yogurt, or tangy pickled veggies for a Mediterranean-inspired spread.

Make Ahead and Storage

Storing Leftovers

If you happen to have any leftovers (and that’s a big if!), store them tightly covered in the refrigerator for up to three days. The flavors continue to blend and deepen overnight, making your next day’s lunch even tastier.

Freezing

Ground Beef Zucchini Casserole freezes like a dream! Simply wrap individual portions or the whole pan securely in plastic and foil. Freeze up to two months — perfect for busy weeks or unexpected company.

Reheating

To reheat, pop a portion into the microwave or cover the baking dish with foil and warm in a 350°F oven until hot and bubbly. Let it rest for a couple of minutes after reheating, and the flavors will shine through just like the day you baked it.

FAQs

Can I use ground turkey instead of beef?

Absolutely! Ground turkey or even chicken is a leaner option that pairs deliciously with the zucchini and Italian spices, creating a lighter but still flavorful casserole.

Can I make Ground Beef Zucchini Casserole ahead of time?

Yes, you can assemble the casserole ahead and refrigerate it (unbaked) for up to 24 hours. When ready, bake as directed — just add an extra five minutes if cold from the fridge for best results.

Should I peel the zucchini?

There’s no need to peel the zucchini; the skin adds color, nutrients, and wonderful texture once the casserole is baked. Just be sure to wash them well before slicing.

What substitutions work well in this recipe?

You can swap mozzarella for cheddar or a pizza-blend cheese, use crushed tomatoes instead of diced, or add a layer of sliced mushrooms or spinach for even more veggie goodness.

How do I keep the casserole from being watery?

The key is salting and draining the zucchini before adding it to your casserole. This draws out extra moisture and keeps the layers firm and delicious instead of soggy.

Final Thoughts

I can’t wait for you to experience just how easy and delicious Ground Beef Zucchini Casserole can be! With all the classic flavors you crave and a healthier twist, it’s the kind of meal you’ll come back to week after week. Give it a try and watch it become the new favorite at your table!

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Ground Beef Zucchini Casserole Recipe

This Ground Beef Zucchini Casserole is a hearty and flavorful dish that combines tender zucchini, seasoned ground beef, and gooey melted cheese for a satisfying meal.

  • Author: Maya Quinn
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Zucchini:

  • 2 medium zucchinis (about 2 lbs), sliced into 1/2″ rounds

Beef Mixture:

  • 1 tbsp olive oil
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 lb lean ground beef
  • 2 tsp Italian seasoning
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 (28 oz) can diced tomatoes, drained
  • 2 cups shredded mozzarella cheese

Instructions

  1. Prepare Zucchini: Slice zucchini into 1/2-inch rounds and place them in a colander. Sprinkle with salt and toss to coat. Let sit for 15 minutes to draw out moisture.
  2. Rinse and Dry: Rinse zucchini slices thoroughly under cold water, then pat dry with paper towels.
  3. Cook the Beef Mixture: Heat olive oil in a large skillet over medium-high heat. Add diced onions and cook for 2 minutes until softened. Add the minced garlic and sauté for about 30 seconds until fragrant.
  4. Add Ground Beef: Add the ground beef to the skillet and crumble it using a spoon. Continue cooking for about 5 minutes, until it’s browned and fully cooked through.
  5. Season and Simmer: Stir in the drained diced tomatoes, Italian seasoning, salt, and pepper. Remove from heat.
  6. Assemble the Casserole: Preheat oven to 350°F. Layer half of the beef mixture into an 8×8-inch baking dish, top with half the zucchini slices, and sprinkle with half the mozzarella cheese. Repeat layers.
  7. Bake: Place in the oven and bake for 20-25 minutes, or until cheese is melted and starting to brown.
  8. Rest Before Serving: Let casserole sit for 10 minutes before slicing to help it set.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: Ground Beef, Zucchini, Casserole, Easy Dinner

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