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Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce Recipe

Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce Recipe
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★★★★★

5 from 19 reviews

These Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce are a flavorful and healthy meal option that is easy to make.

Ingredients

Scale

For the Grilled Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

For the Broccoli:

  • 2 cups broccoli florets

For the Creamy Garlic Sauce:

  • 1/2 cup Greek yogurt
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste

Instructions

  1. Marinate the chicken: In a bowl, mix olive oil, salt, and pepper. Add the chicken and coat it well. Let it sit for about 15 minutes.
  2. Prepare the broccoli: Steam or microwave it until it’s bright green and tender (about 3-5 minutes).
  3. Grill the chicken: Heat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  4. Make the creamy garlic sauce: In a small bowl, combine the Greek yogurt, minced garlic, lemon juice, and season with salt and pepper. Mix it until it’s creamy and smooth.
  5. Serve: Let the chicken rest, then slice it. Place broccoli in a bowl, add sliced chicken on top, and drizzle with creamy garlic sauce.

Nutrition

Keywords: Grilled Chicken, Broccoli Bowls, Creamy Garlic Sauce, Healthy

Find it online: https://frommamamaya.com/grilled-chicken-and-broccoli-bowls-with-creamy-garlic-sauce-recipe/