Garlic Parmesan Chicken Skewers Recipe
These Garlic Parmesan Chicken Skewers are juicy, flavorful, and perfect for a quick and delicious meal. Marinated in a blend of spices, then cooked to perfection and basted with a rich garlic parmesan butter sauce, these skewers are a crowd-pleaser.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Air Fry
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Chicken Skewers:
- 2 lbs chicken tenders, thighs or breast
- 2 tbsp olive oil
Garlic Parmesan Butter Sauce:
- 1 stick butter
- 8–10 cloves garlic, minced
- 1/2 cup parmesan, grated
- 1 tbsp hot sauce (more if desired)
- 2 teaspoons red pepper flakes
- 1/3 cup fresh parsley, minced
Chicken Seasonings:
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Prep and Skewer Chicken: Soak wooden skewers in water for at least 30 minutes. Cut chicken into 3″ pieces, coat with olive oil and spice mixture, skewer tightly.
- Make the Garlic Parmesan Butter Sauce: Melt butter with garlic, add red pepper flakes, hot sauce, parsley, and parmesan. Whisk to combine.
- Cook The Chicken: Air fry skewers at 400°F for 5 minutes, flip, baste with sauce, cook 2 more minutes. Flip, baste again, cook 5-6 minutes until internal temp reaches 165°F.
Notes
- Ensure chicken is cooked through before serving.
- Adjust hot sauce amount to suit your spice preference.
Nutrition
- Serving Size: 1 skewer
- Calories: 315
- Sugar: 1g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 105mg
Keywords: Garlic Parmesan Chicken Skewers, Chicken Skewers Recipe, Garlic Parmesan Sauce
Find it online: https://frommamamaya.com/garlic-parmesan-chicken-skewers-recipe/
