Garlic Parmesan Chicken and Potatoes Recipe
This Garlic Parmesan Chicken and Potatoes recipe is a simple yet flavorful dish that is perfect for a cozy family dinner. Tender chicken breasts seasoned with a blend of spices, paired with crispy Parmesan-coated potatoes, all roasted to perfection.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
For the Chicken:
- 4 boneless, skinless chicken breasts
- Olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the Potatoes:
- 1.5 pounds baby Yukon Gold or red potatoes
- Olive oil
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- Pat chicken dry and season with olive oil, Italian seasoning, smoked paprika, salt, and pepper.
- In a bowl, toss halved potatoes with olive oil, minced garlic, Parmesan cheese, salt, and pepper.
- Place seasoned chicken on one side of the baking sheet and spread potatoes on the other side.
- Roast for 25-30 minutes until chicken reaches 165°F (74°C) internal temperature and potatoes are crispy.
- Optional: Broil in the last 5 minutes for extra crispiness. Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 610mg
- Fat: 12g
- Saturated Fat: 3.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 95mg
Keywords: Garlic Parmesan Chicken, Roasted Potatoes, Easy Dinner Recipe
