Garlic Butter Cabbage Noodles Recipe
Introduction
Garlic Butter Cabbage Noodles offer a deliciously simple way to enjoy a vegetable-based dish with rich, buttery flavors and a hint of garlic. This easy recipe transforms humble cabbage into a flavorful, tender noodle alternative topped with savory Parmesan cheese.

Ingredients
- 1 head green cabbage
- 1/4 cup butter
- 1 bulb fresh garlic
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/4 teaspoon red pepper flakes
- 1/2 cup Parmesan, shaved
Instructions
- Step 1: Cut the cabbage into long, narrow strips about 1/2 inch thick and set aside.
- Step 2: Peel and mince the garlic bulb.
- Step 3: In a large skillet, melt the butter over medium-high heat.
- Step 4: Once the butter is melted and bubbly, add the minced garlic. Sauté it just until it starts to brown. Then stir in the dried oregano, basil, salt, and red pepper flakes.
- Step 5: Add the cabbage strips to the skillet and gently toss to coat them in the garlic butter and herbs. Cook until the cabbage begins to wilt and becomes tender, but not overly soft. It is done when it just starts to release some juice.
- Step 6: Transfer the cabbage noodles to a serving bowl or plates and top with shaved Parmesan cheese before serving.
Tips & Variations
- For a richer flavor, try using a mix of butter and olive oil.
- Add a squeeze of fresh lemon juice before serving to brighten the dish.
- Substitute Parmesan with Pecorino Romano for a sharper taste.
- Add toasted pine nuts or walnuts for extra crunch and texture.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat to avoid wilting the cabbage too much. This dish is best enjoyed fresh but will keep well when warmed carefully.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cabbage for this recipe?
Yes, you can substitute green cabbage with Napa cabbage or Savoy cabbage for a slightly different texture and flavor, but cooking times may vary.
Is this dish suitable for low-carb diets?
Absolutely. Garlic Butter Cabbage Noodles make a great low-carb alternative to traditional pasta noodles, perfect for ketogenic or low-carb eating plans.
PrintGarlic Butter Cabbage Noodles Recipe
This Garlic Butter Cabbage Noodles recipe is a flavorful and healthy alternative to traditional pasta. Tender strips of green cabbage are sautéed in rich garlic butter with aromatic herbs and red pepper flakes, then topped with shaved Parmesan for a deliciously satisfying dish perfect as a low-carb side or light main.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
- Diet: Low Carb
Ingredients
Vegetables
- 1 head green cabbage
- 1 bulb fresh garlic
Dairy
- 1/4 cup butter
- 1/2 cup Parmesan, shaved
Spices & Herbs
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/4 teaspoon red pepper flakes
Instructions
- Prepare the cabbage: Cut the head of green cabbage into long, narrow strips about 1/2 inch thick. Set aside.
- Mince the garlic: Peel the bulb of fresh garlic and finely mince it to release its aroma.
- Melt the butter: Heat a large skillet over medium-high heat and melt 1/4 cup of butter until it becomes bubbly.
- Sauté the garlic and seasonings: Add the minced garlic to the melted butter and sauté just until it starts to brown, being careful not to burn it. Stir in the dried oregano, dried basil, salt, and red pepper flakes thoroughly to distribute the flavors.
- Cook the cabbage ‘noodles’: Add the prepared cabbage strips to the skillet and gently toss to coat them evenly in the garlic butter mixture. Cook the cabbage just until it wilts and becomes tender but still retains some firmness. Watch for the cabbage starting to release some juice, which signals it is done perfectly without becoming soggy.
- Serve: Transfer the garlic butter cabbage noodles to a serving bowl or individual plates and top generously with shaved Parmesan cheese. Serve immediately for best flavor and texture.
Notes
- Be careful not to overcook the cabbage to avoid excess moisture and sogginess.
- Use fresh garlic for the best aroma and flavor.
- You can substitute Parmesan with Pecorino Romano for a sharper taste.
- Adjust red pepper flakes to your preferred spice level or omit if you prefer mild flavors.
- This dish works well as a low-carb alternative to traditional pasta meals.
Keywords: garlic butter cabbage noodles, low carb cabbage noodles, garlic butter vegetables, sautéed cabbage, parmesan cabbage recipe

