Frank’s RedHot® Tuna Flatbread Recipe
Introduction
This Frank’s RedHot® Tuna Flatbread is a quick and flavorful meal perfect for lunch or a light dinner. Combining spicy tuna with fresh vegetables and creamy hummus on warm flatbread, it offers a delicious and healthy bite every time.
Ingredients
- 2 (2.5 oz) packets Chicken of the Sea® Frank’s RedHot® Wild Caught Light Tuna
- 1 (8-inch) flatbread, naan, multi-grain, flax healthy grain flatbread, or pita (about 8 ounces)
- 1/4 cup prepared hummus
- Sliced vegetables of choice: radishes, carrots, cucumber, tomatoes
- 2 tablespoons fresh chopped herbs (basil, oregano, thyme, dill, etc.)
- Lemon wedges, for serving
Instructions
- Step 1: Toast or warm the flatbread using a skillet, microwave, oven, or air fryer until heated through and slightly crispy.
- Step 2: Spread the hummus evenly over the warm flatbread.
- Step 3: Arrange your choice of sliced vegetables on top of the hummus layer.
- Step 4: Add the Frank’s RedHot® Tuna packets on top of the vegetables, spreading gently.
- Step 5: Sprinkle fresh chopped herbs over the tuna for added flavor.
- Step 6: Serve immediately with lemon wedges to squeeze on top for a bright, zesty finish.
Tips & Variations
- Try adding a drizzle of olive oil or a sprinkle of feta cheese for extra richness.
- Use kale or spinach leaves instead of sliced vegetables for a leafy green twist.
- For a milder flavor, substitute Frank’s RedHot® with plain tuna and add a dash of your favorite mild sauce.
- Warm the flatbread until just toasted to keep it soft and easy to fold if desired.
Storage
If not eaten immediately, wrap the assembled flatbread tightly in plastic wrap or foil and refrigerate for up to 24 hours. To serve, you can eat it cold or warm it gently in a skillet. Note that warming may soften the vegetables slightly.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular canned tuna instead of Frank’s RedHot® tuna?
Yes, you can substitute regular canned tuna if you prefer less spice. Consider adding a small amount of hot sauce or seasoning to mimic the flavor.
What flatbread works best for this recipe?
Any flatbread like naan, multi-grain, flax, or pita works well. Choose one that you enjoy and that holds toppings without becoming soggy.
PrintFrank’s RedHot® Tuna Flatbread Recipe
A quick and flavorful flatbread recipe featuring Chicken of the Sea® Frank’s RedHot® Wild Caught Light Tuna, fresh vegetables, and creamy hummus, perfect for a healthy and satisfying meal or snack.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Snack
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 2 (2.5 oz) packets Chicken of the Sea® Frank’s RedHot® Wild Caught Light Tuna
- 1 (8-inch) flatbread, naan or multi-grain or flax healthy grain flatbread (about 8 ounces) (pita bread can also be used)
- 1/4 cup prepared hummus
Vegetables and Garnishes
- Sliced vegetables of choice: radishes, carrots, cucumber, tomatoes
- 2 Tablespoons fresh chopped herbs (basil, oregano, thyme, dill, etc.)
- Lemon wedges, for serving
Instructions
- Prepare the flatbread: Toast or warm the flatbread on a skillet, in the microwave, in the oven, or with an air fryer until heated through and slightly crispy.
- Spread hummus: Evenly spread 1/4 cup of prepared hummus over the warmed flatbread to create a creamy base.
- Add sliced vegetables: Arrange your choice of thinly sliced radishes, carrots, cucumber, and tomatoes evenly over the hummus layer.
- Top with tuna: Open the packets of Frank’s RedHot® Wild Caught Light Tuna and distribute the tuna evenly on top of the vegetables.
- Garnish with herbs: Sprinkle 2 tablespoons of fresh chopped herbs such as basil, oregano, thyme, or dill over the tuna for added flavor.
- Serve: Serve the flatbread with lemon wedges on the side for squeezing fresh lemon juice over each bite if desired.
Notes
- You can use any type of flatbread such as naan, multi-grain, flax, or pita according to your preference.
- Feel free to customize the sliced vegetables based on seasonal availability or your favorite crunchy veggies.
- Warming the flatbread can be done using multiple methods depending on what is available to you: skillet, microwave, oven, or air fryer.
- Fresh herbs greatly enhance the flavor and freshness of this dish; adjust the herbs to your taste.
- Serving with lemon wedges adds a bright, zesty complement to the spicy tuna.
Keywords: Frank’s RedHot Tuna, flatbread recipe, healthy snack, hummus, fresh vegetables, quick meal
