Egg Roll in a Bowl Recipe

Introduction

Egg Roll in a Bowl offers all the satisfying flavors of a classic egg roll without the hassle of rolling or frying. This quick and easy stir-fry is packed with seasoned ground beef and crisp vegetables, making it perfect for a weeknight dinner.

A wide white pan filled with a mix of cooked ground meat, finely shredded cabbage, thin orange carrot strips, and small green herb pieces, all mixed together showing a slightly oily texture with a blend of brown, green, and orange colors. In the pan, a wooden spoon holds a scoop of the mixture. A woman's hand holds the wooden handle of the spoon at the bottom left corner. The pan rests on a white marbled surface with a black and white checkered cloth partially under it. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1½ pounds ground beef
  • 1 large onion, diced finely
  • 1 tablespoon garlic, minced
  • 2 tablespoons sesame oil
  • ½ cup carrots, peeled and finely shredded
  • 16 ounces coleslaw mix
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon red pepper flakes
  • 1½ teaspoons ground ginger
  • ½ to ¾ cup low-sodium soy sauce
  • 2 tablespoons vegetable oil
  • Green onions, optional garnish

Instructions

  1. Step 1: Cook ground beef in a large deep-sided skillet over medium heat until no longer pink. Avoid breaking the beef into very small pieces; keep larger chunks for texture.
  2. Step 2: Drain the grease from the skillet, then return it to the stove. Add the diced onion and minced garlic, cooking until onions are soft and translucent, while maintaining the larger beef pieces.
  3. Step 3: Stir in the sesame oil, shredded carrots, and coleslaw mix using tongs to combine evenly. Let the mixture cook for about 5 minutes until the vegetables soften.
  4. Step 4: In a small bowl, mix the onion powder, garlic powder, red pepper flakes, ground ginger, soy sauce, and vegetable oil. Pour this sauce over the meat and vegetable mixture in the skillet.
  5. Step 5: Reduce the heat to low and cook everything together for an additional 5 minutes to blend flavors and warm through.

Tips & Variations

  • For a healthier twist, substitute ground turkey or chicken for the beef.
  • Add chopped water chestnuts or bamboo shoots for extra crunch.
  • Adjust the soy sauce quantity to taste, depending on your preferred saltiness.
  • Serve with steamed rice or cauliflower rice for a complete meal.
  • Garnish with sliced green onions and a sprinkle of sesame seeds for added flavor and presentation.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or microwave until warmed through. Avoid overcooking during reheating to keep vegetables crisp.

How to Serve

A close-up image shows a white bowl filled with a mixed dish of ground beef, thinly sliced light brown cooked cabbage, and thin orange carrot strips, all tossed together. Scattered bright green chopped scallions are sprinkled on top, adding color contrast. A pair of black chopsticks hold a portion of the mixture above the bowl, highlighting the textured layers of cooked meat and vegetables. The background features a smooth white marbled surface, keeping the focus on the food. The lighting makes the dish look fresh and warm. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegetarian?

Yes, replace the ground beef with firm tofu crumbles or a plant-based ground meat substitute. Increase the sesame oil slightly to maintain flavor.

Is this recipe gluten-free?

It can be made gluten-free by using tamari or a gluten-free soy sauce alternative instead of regular soy sauce.

Print

Egg Roll in a Bowl Recipe

Egg Roll in a Bowl is a flavorful, deconstructed egg roll dish that combines ground beef, fresh vegetables, and Asian-inspired seasonings cooked together in one skillet. This quick and easy recipe offers all the deliciousness of an egg roll without the wrapper, making it a perfect low-carb, gluten-free meal option that is both satisfying and simple to prepare.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 to 6 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • pounds ground beef
  • 1 large onion, diced finely
  • 1 tablespoon garlic, minced
  • 2 tablespoons sesame oil
  • ½ cup carrots, peeled and finely shredded
  • 16 ounces coleslaw mix
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon red pepper flakes
  • 1½ teaspoons ground ginger
  • ½ to ¾ cup low-sodium soy sauce
  • 2 tablespoons vegetable oil
  • Green onions, optional garnish

Instructions

  1. Cook Ground Beef: In a large deep-sided skillet over medium heat, cook the ground beef until it is no longer pink. Avoid breaking the meat into very small pieces; keep the chunks larger for texture.
  2. Drain and Sauté Onions & Garlic: Drain the grease from the skillet, then return it to the stovetop. Add diced onions and minced garlic to the beef and cook until the onions turn soft and translucent, keeping the beef pieces intact.
  3. Add Sesame Oil, Carrots, and Coleslaw Mix: Stir in 2 tablespoons of sesame oil, shredded carrots, and coleslaw mix using tongs. Let the mixture cook for about 5 minutes to soften the vegetables slightly.
  4. Prepare Seasoning Sauce: In a small bowl, mix together onion powder, garlic powder, red pepper flakes, ground ginger, low-sodium soy sauce, and vegetable oil. Pour this seasoning blend over the beef and vegetable mixture in the skillet.
  5. Simmer and Combine Flavors: Reduce the heat to low and continue cooking for another 5 minutes, allowing the flavors to meld together and the vegetables to finish cooking.
  6. Garnish and Serve: Optionally, garnish with sliced green onions before serving for added freshness and color.

Notes

  • For a low-carb or keto option, use ground pork or turkey instead of beef if preferred.
  • Adjust soy sauce quantity based on your salt preference or dietary restrictions.
  • Vegetable oil can be substituted with any neutral oil such as avocado or canola oil.
  • For extra heat, increase red pepper flakes or add chili sauce.
  • Use a well-ventilated kitchen as cooking beef and vegetables together may produce strong aromas.

Keywords: egg roll in a bowl, egg roll skillet, low carb dinner, gluten free dinner, ground beef recipe, Asian inspired, quick dinner, easy dinner, skillet recipe

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