Delicious Pasta Primavera Recipe

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If you’re craving a dish that celebrates the vibrant, fresh flavors of spring and summer veggies, this Delicious Pasta Primavera is exactly what you need. It’s a colorful, comforting plate filled with perfectly cooked penne pasta and an array of crisp, sautéed vegetables all tossed in a zesty lemon and Parmesan sauce. The way the garden-fresh ingredients come together creates a light yet satisfying meal that feels like a warm hug on a plate. Whether you’re craving something healthy or just want a dish that bursts with bright flavors, this Delicious Pasta Primavera will quickly become one of your all-time favorites.

Delicious Pasta Primavera Recipe - Recipe Image

Ingredients You’ll Need

Simple, fresh ingredients are the heart and soul of this recipe, each adding a unique texture, flavor, or pop of color. From the earthy bite of broccoli to the sweet tang of grape tomatoes, these staples come together effortlessly to give you a wholesome and delicious dish.

  • 10 ounces dried penne pasta: Penne holds sauce beautifully and provides a satisfying chew.
  • Salt, as needed: Essential for seasoning both the pasta water and the dish overall.
  • 1/4 cup extra virgin olive oil: Adds richness and helps sauté vegetables perfectly.
  • 1/2 medium red onion, sliced: Offers a mild sweetness and tender texture when cooked.
  • 1 large carrot, peeled and sliced into thin strips: Adds natural sweetness and crunch.
  • 2 cups broccoli, sliced into small pieces: Brings a fresh, slightly bitter note and lovely green color.
  • 1 medium red bell pepper, sliced into thin strips: Brightens the dish with sweetness and vibrant color.
  • 1 medium yellow squash, quartered and sliced: Adds a subtle, delicate flavor and softness.
  • 1 medium zucchini, quartered and sliced: Provides tender bite and mild earthiness.
  • 3-4 garlic cloves, minced: Infuses the dish with a warm, aromatic depth.
  • 1 heaping cup grape tomatoes, halved lengthwise: Bursts with juicy sweetness and tang.
  • 2 teaspoons Italian herbs, dried: A flavorful blend that ties all the veggies together beautifully.
  • 1/2 cup reserved pasta water: Used to create the perfect silky sauce consistency.
  • 2 tablespoons fresh lemon juice: Adds a bright, refreshing zing that lifts the whole dish.
  • 1/2 cup grated Parmesan cheese, divided: Sprinkled in and on top for savory, nutty richness.
  • 2 tablespoons chopped fresh parsley: Adds fresh herbal brightness and a hint of color.

How to Make Delicious Pasta Primavera

Step 1: Cook the Pasta

Start by bringing a large pot of water to a rolling boil. Don’t be shy with the salt here — it’s key to flavoring the pasta from the inside out. Add your penne and cook according to the package instructions until just tender but still al dente. Before draining, scoop out and save about half a cup of the starchy pasta water; it’s magic when it comes to finishing your sauce with the right creamy texture. Drain the pasta and set it aside while you focus on those vibrant veggies.

Step 2: Sauté the Vegetables

While the pasta cooks, heat your extra virgin olive oil in a large, deep skillet over medium-high heat. Toss in the red onion and carrot strips first and sauté them for about two minutes until they begin to soften and release their sweetness. Then, add the broccoli and red bell pepper, cooking for another two minutes. This layering ensures every vegetable maintains its perfect bite and color while allowing their flavors to develop beautifully.

Step 3: Finish Cooking the Veggies

Next, layer in the yellow squash and zucchini quarters and continue sautéing for another two to three minutes. Keep an eye on the texture — you want the vegetables tender but still with a little crunch to provide contrast against the soft pasta. Finally, stir in the minced garlic, fresh grape tomatoes, and the dried Italian herbs, cooking for an additional two minutes until everything is fragrant and the tomatoes soften just slightly, adding a luscious burst of flavor.

Step 4: Combine Pasta and Vegetables

Transfer the sautéed veggies from your skillet to the now-empty pasta pot or into a large serving bowl—whichever feels easiest to toss. Add the drained penne back in, then drizzle fresh lemon juice over everything for a bright pop of acidity. Taste, and season with salt if needed. Gradually mix in the reserved pasta water a little at a time, tossing everything together to ensure the pasta and vegetables are coated evenly and to your preferred sauciness. This trick helps the flavors meld and gives the dish a wonderfully silky finish.

Step 5: Add Cheese and Serve

Stir in a generous 1/4 cup of the grated Parmesan cheese along with the chopped fresh parsley, folding everything gently but thoroughly. This step adds creaminess and a lovely herbal lift. Serve your Delicious Pasta Primavera immediately, topped with the remaining Parmesan cheese, inviting everyone to savor the colorful, vegetable-packed goodness steaming right from the bowl.

How to Serve Delicious Pasta Primavera

Garnishes

A sprinkle of extra Parmesan cheese or a few fresh basil leaves instantly elevate this dish’s flavors and presentation. You can also add a pinch of crushed red pepper flakes if you like a subtle spicy kick. Fresh herbs like chives or dill work wonderfully, too, lending that fresh-picked-from-the-garden vibe.

Side Dishes

This pasta pairs beautifully with crisp green salads or crusty garlic bread, offering a textural and temperature contrast. For something heartier, a simple roasted chicken or grilled shrimp works perfectly, turning your Delicious Pasta Primavera into a complete and impressive meal without overshadowing the dish’s fresh vegetables.

Creative Ways to Present

For a fun twist, serve the pasta in hollowed-out tomatoes or bell peppers for a stunning presentation. Or arrange the pasta on large platters with fresh lemon wedges and plenty of Parmesan for a vibrant family-style meal. This dish also shines cold or at room temperature, making it ideal as a picnic option served in colorful mason jars or pretty bowls.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers (though that rarely happens!), store your Delicious Pasta Primavera in an airtight container in the refrigerator for up to three days. Keep it chilled well to maintain the fresh vegetable textures and flavors.

Freezing

Freezing this dish isn’t ideal since the fresh vegetables can become mushy after thawing. If you must freeze, pack it tightly in a freezer-safe container and consume within one month. Thaw overnight in the fridge to reduce texture loss.

Reheating

Gently reheat your leftovers on the stovetop over medium heat with a splash of water or broth to loosen the sauce, stirring often to keep the pasta and veggies from sticking or drying out. Avoid microwaving if possible, as it can overcook the vegetables and result in less vibrant flavors.

FAQs

Can I use a different type of pasta for this recipe?

Absolutely! While penne is perfect for holding the sauce and bites of vegetables, feel free to use fusilli, farfalle, or even spaghetti depending on your preference. The key is choosing a pasta shape that captures the sauce well.

What can I substitute for Parmesan cheese if I’m vegan?

You can swap Parmesan for a vegan cheese alternative or nutritional yeast. Nutritional yeast adds a nice cheesy, nutty flavor and works beautifully in this recipe to keep it plant-based and delicious.

Is Delicious Pasta Primavera suitable for meal prep?

Yes! It reheats very well and tastes great cold for lunches too. Just keep the pasta and sauce together and add fresh herbs after reheating to bring back that freshly made taste.

Can I add protein to this dish?

Definitely. Grilled chicken, shrimp, or even sautéed tofu are great additions that complement the freshness of the vegetables without overpowering the flavors.

What makes this recipe a “Delicious Pasta Primavera” as opposed to other pasta primavera recipes?

This version shines with its perfectly balanced lemon brightness, generous vegetable variety, and the clever use of reserved pasta water to bind everything into a silky, flavorful sauce. It’s easy to make but delivers restaurant-quality results!

Final Thoughts

This Delicious Pasta Primavera is one of those dishes that feels both indulgent and wholesome at the same time—a true celebration of fresh vegetables and simple ingredients coming together in perfect harmony. I can’t wait for you to make it, share it with loved ones, and fall in love with it just as I have. Trust me, once you try it, it will quickly become a go-to recipe that brightens up any day.

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Print

Delicious Pasta Primavera Recipe

A vibrant and healthy Pasta Primavera featuring penne pasta tossed with a colorful array of sautéed fresh vegetables, Italian herbs, and a touch of lemon juice, finished with Parmesan cheese and fresh parsley for a light and flavorful dish perfect for any occasion.

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Boiling, Sautéing
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale

Pasta

  • 10 ounces dried penne pasta
  • Salt, as needed

Vegetables & Aromatics

  • 1/2 medium red onion, sliced
  • 1 large carrot, peeled and sliced into thin strips
  • 2 cups broccoli, sliced into small pieces
  • 1 medium red bell pepper, sliced into thin strips
  • 1 medium yellow squash, quartered and sliced
  • 1 medium zucchini, quartered and sliced
  • 34 garlic cloves, minced
  • 1 heaping cup grape tomatoes, halved lengthwise

Herbs & Seasonings

  • 1/4 cup extra virgin olive oil
  • 2 teaspoons Italian herbs, dried
  • 2 tablespoons fresh lemon juice
  • Salt, to taste

Cheese & Garnish

  • 1/2 cup grated Parmesan cheese, divided
  • 2 tablespoons chopped fresh parsley

Other

  • 1/2 cup reserved pasta water

Instructions

  1. Cook the Pasta: Bring a large pot of water to a rolling boil. Add a generous amount of salt to the boiling water to season the pasta. Cook the penne pasta according to package instructions until al dente, usually about 10-12 minutes. Prior to draining, reserve 1/2 cup of the pasta cooking water to adjust the sauce consistency later. Drain the pasta and set aside.
  2. Sauté the Vegetables: While the pasta cooks, heat 1/4 cup of extra virgin olive oil in a large, deep 12-inch skillet over medium-high heat. Add the sliced red onion and carrot, sautéing for approximately 2 minutes allowing them to soften slightly and release their flavors.
  3. Finish Cooking the Veggies: Add the broccoli and red bell pepper to the skillet and continue sautéing for an additional 2 minutes. Next, incorporate the yellow squash and zucchini, cooking for 2 to 3 more minutes until the vegetables are tender but still crisp. Stir in the minced garlic, halved grape tomatoes, and dried Italian herbs, sautéing for 2 minutes until fragrant.
  4. Combine Pasta and Vegetables: Transfer the sautéed vegetables into the now-empty pasta pot or a large serving bowl. Add the cooked penne pasta on top of the vegetables. Drizzle with the fresh lemon juice and season with additional salt if needed. Toss gently to combine, gradually adding the reserved pasta water to loosen and bind the mixture to your desired consistency.
  5. Add Cheese and Serve: Mix in 1/4 cup of the grated Parmesan cheese and the chopped fresh parsley, tossing everything to blend. Serve the Pasta Primavera immediately, garnished with the remaining 1/4 cup of Parmesan cheese on top for an added cheesy finish. Enjoy your fresh, vegetable-packed meal!

Notes

  • Reserve some pasta water before draining to help create a light sauce that binds the pasta and vegetables together smoothly.
  • Feel free to use any seasonal fresh vegetables you prefer or have on hand.
  • For a vegan version, omit the Parmesan cheese or substitute with a vegan alternative.
  • Adjust salt according to taste, especially if using salted pasta water and Parmesan cheese.
  • Adding lemon juice brightens the dish and balances the richness of the olive oil and cheese.

Nutrition

  • Serving Size: 1 serving (approx. 1.5 cups)
  • Calories: 350 kcal
  • Sugar: 6 g
  • Sodium: 300 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 6 g
  • Protein: 11 g
  • Cholesterol: 10 mg

Keywords: Pasta Primavera, Penne pasta, Italian pasta recipe, vegetable pasta, healthy pasta dish, vegetarian pasta

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