Curried Butter Beans Recipe
A flavorful and creamy Curried Butter Beans recipe featuring coconut milk, fresh spinach, and warming spices. This easy stovetop dish combines butter beans with aromatic shallots, garlic, and ginger, finished with a zesty lime and chili topping, perfect to serve with rice or crusty bread.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian-inspired
- Diet: Vegan
Ingredients
Scale
Main Ingredients
- 1 tablespoon coconut oil
- 2 shallots, finely chopped
- 3 cloves garlic, finely chopped
- Thumb-sized piece of fresh ginger, finely chopped
- 400g tinned butter beans (keep the water from the tin)
- 70g spinach, chopped
- 250ml coconut milk
- 2 tablespoons tomato puree
- 1 tablespoon curry powder
Topping
- ½ lime, squeezed
- 1 teaspoon chili flakes
Instructions
- Sauté Aromatics: Finely chop the shallots and add them to a large pan with coconut oil over medium heat. Start to fry, then add the chopped garlic and ginger. Cook for about 5 minutes until fragrant and softened.
- Build the Base: Add the tomato puree with a splash of water to loosen it and stir well. Then stir in the curry powder, butter beans, including the water from the tin, tossing everything until well coated and combined.
- Add Coconut Milk: Pour in the thick tinned coconut milk. Season the mixture with salt to taste and allow it to bubble gently for a few minutes so the flavors meld and the beans heat through completely.
- Finish the Dish: Add the chopped spinach, squeeze in the lime juice, and sprinkle the chili flakes over the top. Stir everything together and adjust seasoning if needed to balance flavors.
- Serve: Serve the curried butter beans hot, ideally accompanied by steamed rice or crunchy sourdough bread for a hearty meal.
Notes
- Use full-fat coconut milk for a rich and creamy texture.
- Adjust chili flakes according to your preferred spice level.
- Can be made vegan by ensuring the bread served alongside is vegan-friendly.
- Add fresh coriander or chopped parsley as a garnish for extra freshness.
- Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop.
Keywords: Curried Butter Beans, Vegan Curry, Coconut Milk Curry, Easy Vegan Dinner, Butter Beans Recipe
Find it online: https://frommamamaya.com/curried-butter-beans-recipe/
