Creamy Spinach Dip Recipe
Introduction
This classic spinach dip is creamy, flavorful, and incredibly easy to make. Perfect for parties or a simple snack, it combines spinach with tangy sour cream and Parmesan cheese for a deliciously satisfying treat.

Ingredients
- 10 oz frozen spinach, thawed
- 1 cup (246g) sour cream or plain Greek yogurt
- ½ cup (56g) mayonnaise
- ⅓ cup (33g) grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
Instructions
- Step 1: Place the thawed spinach into a strong kitchen towel and wring out all the moisture thoroughly. Transfer the drained spinach into a large bowl.
- Step 2: Add the sour cream or Greek yogurt, mayonnaise, grated Parmesan cheese, salt, black pepper, and garlic powder to the spinach. Stir everything together until well combined.
- Step 3: Cover the dip and refrigerate for at least 1 hour to allow the flavors to meld.
- Step 4: Serve chilled or warm, optionally in a bread bowl for a festive presentation.
Tips & Variations
- For a lighter version, substitute half the mayonnaise with extra plain Greek yogurt.
- Add chopped water chestnuts or artichoke hearts for extra crunch and flavor.
- Use fresh spinach by lightly sautéing and squeezing out moisture if you prefer.
- If you like it spicy, add a pinch of cayenne pepper or some chopped jalapeños.
Storage
Store leftover spinach dip in an airtight container in the refrigerator for up to 4 days. Reheat gently in the microwave or serve cold depending on your preference.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh spinach instead of frozen?
Yes, fresh spinach can be used. Lightly sauté the spinach until wilted, then let it cool and squeeze out all excess moisture before mixing into the dip.
Is this dip good served warm?
Absolutely! You can serve this spinach dip cold or warm. If warming, heat gently to avoid separating the dairy ingredients.
PrintCreamy Spinach Dip Recipe
A creamy and flavorful spinach dip made with thawed spinach, sour cream or Greek yogurt, mayonnaise, Parmesan cheese, and seasonings. Perfect as a cold or warm appetizer served with bread or crackers.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 8 servings 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Spinach
- 10 oz frozen spinach, thawed
Dip Base
- 1 cup (246g) sour cream or plain Greek yogurt
- ½ cup (56g) mayonnaise
- ⅓ cup (33g) grated Parmesan cheese
Seasonings
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
Instructions
- Drain Spinach: Place thawed spinach into a strong kitchen towel and wring out all the moisture to ensure the dip isn’t watery. Transfer the well-drained spinach into a large mixing bowl.
- Combine Ingredients: Add sour cream or Greek yogurt, mayonnaise, grated Parmesan cheese, salt, black pepper, and garlic powder to the drained spinach. Stir everything together thoroughly until well combined into a smooth and creamy consistency.
- Chill: Cover the bowl with plastic wrap or a lid and refrigerate the dip for at least 1 hour to allow the flavors to meld together and the dip to firm up slightly for better texture.
- Serve: Serve the spinach dip cold or optionally warm it gently if preferred. It can be presented in a bread bowl or alongside crackers and veggies. Store any leftovers tightly covered in the refrigerator for up to 4 days.
Notes
- For a lighter option, use plain Greek yogurt instead of sour cream.
- Make sure to thoroughly squeeze out the spinach moisture to avoid a watery dip.
- Try adding chopped water chestnuts or diced onions for extra crunch.
- Serve with pita chips, bread slices, or fresh vegetables.
- Can be warmed gently in a microwave for a warm dip variation.
Keywords: spinach dip, creamy spinach dip, appetizer, party dip, cold dip, sour cream dip, Greek yogurt dip

