Chunky Monkey Smoothie Bowl Recipe

Introduction

The Chunky Monkey Smoothie Bowl is a deliciously creamy and chocolatey treat packed with banana and peanut butter flavors. It’s perfect for a nutritious breakfast or a satisfying snack that feels indulgent yet wholesome.

Ingredients

• 2 medium bananas, peeled, sliced, and frozen
• 1/4 cup peanut butter powder, or 2 tablespoons peanut butter
• 1 teaspoon vanilla extract
• 2 tablespoons cocoa powder
• 2-3 tablespoons coconut water
• 1 banana, peeled and sliced
• 1/2 cup Maple Cinnamon Granola
• 2 teaspoons cacao nibs
• 2 teaspoons hemp seeds
• Optional: 2 teaspoons mini chocolate chips (I use Enjoy Life)

Instructions

1. Step 1: Place the frozen bananas, peanut butter powder or peanut butter, vanilla extract, cocoa powder, and coconut water into a high-powered blender or food processor in the order listed.
2. Step 2: Blend starting on low speed and gradually increase to medium-high (speed 4-5 on a Vitamix), using the tamper to keep the mixture moving and blending smoothly.
3. Step 3: If using a food processor, process until the mixture thickens and sticks, then stop to break it apart and scrape down the sides. Repeat until the mixture is smooth and creamy.
4. Step 4: Divide the smoothie base evenly into two bowls.
5. Step 5: Top each bowl with sliced banana, Maple Cinnamon Granola, cacao nibs, hemp seeds, and optional mini chocolate chips.
6. Step 6: Serve immediately to enjoy the fresh, creamy texture.

Tips & Variations

• Substitute peanut butter powder with almond or sunflower seed butter powder for a nut-free option.
• Adjust the consistency by adding more or less coconut water to suit your texture preference.
• Try adding a handful of spinach or kale for a green boost without altering the flavor much.
• For extra sweetness, drizzle a little maple syrup or honey on top before serving.

Storage

Smoothie bowls are best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 24 hours. Stir well before eating and add a splash of coconut water or milk if the texture thickens. Avoid freezing once topped, as ingredients like granola will lose their crunch.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh bananas instead of frozen?

Frozen bananas help create the thick, creamy texture typical of smoothie bowls. If you use fresh bananas, consider adding ice cubes to chill and thicken the mixture.

What can I use if I don’t have peanut butter powder?

You can substitute with regular peanut butter, but reduce the coconut water slightly to maintain a thick consistency. Alternatively, other nut or seed butters work well too.

Chunky Monkey Smoothie Bowl Recipe

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★★★★★

4.7 from 104 reviews

This Chunky Monkey Smoothie Bowl is a rich and creamy blend of frozen bananas, peanut butter, cocoa, and vanilla, topped with crunchy maple cinnamon granola, cacao nibs, hemp seeds, and optional mini chocolate chips. It’s a decadent, nutritious breakfast or snack that combines the flavors of banana, peanut butter, and chocolate with a delightful variety of textures.

• Author: Maya
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 2 servings 1x
• Category: Breakfast
• Method: Blending
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Smoothie Base

• 2 medium bananas, peeled, sliced, and frozen
• 1/4 cup peanut butter powder, or 2 Tablespoons peanut butter
• 1 Teaspoon vanilla extract
• 2 Tablespoons cocoa powder
• 2–3 Tablespoons coconut water
• 1 banana, peeled and sliced (for topping)

Toppings

• 1/2 cup Maple Cinnamon Granola
• 2 Teaspoons cacao nibs
• 2 Teaspoons hemp seeds
• Optional: 2 Teaspoons mini chocolate chips (such as Enjoy Life)

Instructions

1. Prepare the Smoothie Base: Place the frozen bananas, peanut butter powder (or peanut butter), vanilla extract, cocoa powder, and coconut water into a high-powered blender or food processor in the order listed. This layering helps with smooth blending.
2. Blend the Ingredients: Start blending on low speed and gradually increase to speed 4-5 if using a Vitamix, using the tamper to keep the mixture moving smoothly. This ensures an even, creamy texture without chunks.
3. Process in Food Processor (if applicable): If using a food processor instead of a blender, process the mixture until it begins to stick together. Stop to break apart and scrape down the sides, then continue processing until smooth. This ensures the right consistency.
4. Divide and Add Toppings: Pour the smoothie base evenly into two serving bowls. Top each with sliced banana, maple cinnamon granola, cacao nibs, hemp seeds, and optional mini chocolate chips. These toppings add crunch, flavor, and nutrition.
5. Serve Immediately: Enjoy your Chunky Monkey Smoothie Bowls right away for the best texture and freshness.

Notes

• Use frozen bananas for a thick, creamy smoothie bowl texture.
• Adjust the amount of coconut water depending on desired consistency; less for thicker smoothie bowls, more for slightly thinner.
• Peanut butter powder is a lighter, lower-fat option; regular peanut butter will create a richer result.
• For gluten-free diet, ensure the granola is certified gluten-free.
• Optional mini chocolate chips add extra sweetness and texture but can be omitted to reduce sugar.
• Serve immediately as the smoothie bowl tends to soften or melt if left out.

Keywords: smoothie bowl, banana, peanut butter, cocoa, breakfast bowl, healthy breakfast, vegan smoothie, chocolate smoothie, chunky monkey smoothie