Chocolate Pumpkin Protein Yogurt Bark Recipe

Introduction

This Chocolate Pumpkin Protein Yogurt Bark is a delicious and healthy treat that combines creamy coconut yogurt with seasonal pumpkin flavors and a touch of chocolate. It’s perfect for a quick snack or a nutritious dessert that energizes and satisfies.

A square baking pan lined with light brown parchment paper holds a thick, smooth beige batter spread evenly across the base. Scattered on top are small dark brown chocolate chunks and broken pecan pieces, lightly dusted with a fine layer of cinnamon powder. To the upper right, a white bowl filled with whole pecans sits on a white marbled surface. The overall scene has a soft, warm tone, emphasizing the textures of the batter and toppings. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups unsweetened coconut yogurt
  • 1/2 cup pumpkin puree
  • 1 teaspoon pumpkin pie spice
  • 1/4 cup maple syrup
  • 3 tablespoons chopped pecans
  • 1/4 cup dark chocolate chips
  • 1 scoop Vanilla Pumpkin Seed Protein powder

Instructions

  1. Step 1: Line a baking sheet with parchment paper to prevent sticking.
  2. Step 2: In a bowl, mix together the coconut yogurt, pumpkin puree, pumpkin pie spice, maple syrup, and protein powder. Taste and adjust sweetness if needed.
  3. Step 3: Spread the mixture evenly onto the prepared baking sheet, about 1/2 inch thick.
  4. Step 4: Sprinkle the chopped pecans and dark chocolate chips evenly over the top.
  5. Step 5: Place the tray in the freezer for 2 to 4 hours, or until the bark is completely solid.
  6. Step 6: Once frozen, break the bark into pieces or cut it with a knife.
  7. Step 7: Store the bark in the freezer until ready to eat. Enjoy your healthy, protein-packed snack!

Tips & Variations

  • Use Greek yogurt instead of coconut yogurt for a creamier texture and higher protein content.
  • Add a sprinkle of sea salt on top before freezing to enhance the chocolate and pumpkin flavors.
  • Substitute pecans with almonds or walnuts for a different crunch.
  • Use pumpkin spice blend if you don’t have pumpkin pie spice.

Storage

Store the yogurt bark in an airtight container in the freezer for up to 2 weeks. When ready to eat, let it sit at room temperature for a few minutes to soften slightly before enjoying. Avoid thawing completely to maintain the bark’s texture.

How to Serve

Close-up of a dessert cut into small squares with one obvious layer of creamy, light tan base. The top layer is sprinkled with large, dark brown chocolate chunks and chopped brown pecans scattered unevenly. The surface of the dessert has a light dusting of cinnamon or cocoa powder, adding a fine, speckled texture. The dessert pieces are laid flat on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use another protein powder?

Yes, you can substitute with any vanilla-flavored protein powder you like, but choose one that mixes well with yogurt for best texture.

Is this recipe dairy-free?

Yes, it is dairy-free if you use unsweetened coconut yogurt. Make sure your protein powder is also dairy-free if needed.

Print

Chocolate Pumpkin Protein Yogurt Bark Recipe

This Chocolate Pumpkin Protein Yogurt Bark is a delicious and nutritious frozen treat combining creamy coconut yogurt, seasonal pumpkin puree, warming pumpkin pie spices, and a boost of protein. Topped with crunchy pecans and rich dark chocolate chips, it’s a perfect make-ahead snack that satisfies sweet cravings while providing a healthy dose of protein and fiber.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes
  • Yield: 8 servings 1x
  • Category: Snack
  • Method: Freezing
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Yogurt Base

  • 2 cups unsweetened coconut yogurt
  • 1/2 cup pumpkin puree
  • 1 teaspoon pumpkin pie spice
  • 1/4 cup maple syrup
  • 1 scoop Vanilla Pumpkin Seed Protein powder

Toppings

  • 3 tablespoons chopped pecans
  • 1/4 cup dark chocolate chips

Instructions

  1. Prepare Baking Sheet: Line a baking sheet with parchment paper to prevent sticking and make removal easier once frozen.
  2. Mix Ingredients: In a large bowl, combine the coconut yogurt, pumpkin puree, pumpkin pie spice, maple syrup, and vanilla pumpkin seed protein powder. Stir until smooth and well incorporated. Taste and adjust sweetness with additional maple syrup if desired.
  3. Spread Mixture: Pour the yogurt mixture onto the prepared baking sheet and spread it evenly into a 1/2-inch thick layer using a spatula.
  4. Add Toppings: Sprinkle the chopped pecans and dark chocolate chips evenly over the top of the yogurt layer.
  5. Freeze: Place the baking sheet in the freezer and freeze for 2 to 4 hours, or until the mixture is completely firm.
  6. Break into Pieces: Once solid, remove from the freezer and break the bark into pieces or use a knife to cut it into squares.
  7. Store and Serve: Store the bark pieces in an airtight container in the freezer until ready to enjoy.

Notes

  • Use unsweetened coconut yogurt for a dairy-free and slightly tart base; regular yogurt can be substituted if preferred.
  • If you don’t have vanilla pumpkin seed protein, vanilla whey or plant-based protein powders work well.
  • Adjust maple syrup to taste depending on your sweetness preference.
  • For extra crunch, try adding seeds like pumpkin or chia seeds along with pecans.
  • Keep the bark frozen until just before serving for the best texture.
  • This recipe is naturally gluten-free and vegan when using vegan protein and dark chocolate chips.

Keywords: chocolate pumpkin protein bark, frozen yogurt bark, pumpkin protein snack, healthy protein treat, vegan frozen dessert

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