Asian Ground Turkey and Rice Bowls Recipe

Introduction

This Asian Ground Turkey and Rice Bowl is a quick, flavorful meal perfect for busy weeknights. Combining savory turkey with fragrant ginger and garlic, it’s served over fluffy white rice and topped with fresh cilantro and pickled vegetables for a satisfying bite every time.

A bowl with three main layers: the bottom layer is white cooked rice with a soft, fluffy texture; on top of the rice is a layer of cooked ground meat drizzled with a dark brown sauce; placed on one side are bright green sliced cucumbers arranged neatly in a fan shape; next to the cucumber is a small pile of thin, orange carrot strips sprinkled with black sesame seeds; scattered over the meat and carrot are chopped green onions and white sesame seeds. The bowl is white with slight brown speckles, set on a white marbled surface with chopsticks next to it, and in the background two small white bowls with sauces and chopped green onions. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 teaspoon sesame oil
  • 2 cloves garlic (pressed)
  • 1.25 lbs lean ground turkey
  • 1/2 teaspoon salt
  • 1 teaspoon fresh ginger (grated)
  • 2 tablespoons brown sugar (dark or light)
  • 1/4 cup soy sauce (or Tamari if gluten free)
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon chili paste (gochujang)
  • 2 cups cooked white rice (5-minute instant rice works well)
  • Asian pickled vegetables or finely chopped raw vegetables (carrots, cucumbers, jalapeños)
  • Cilantro (about a handful, chopped for topping)

Instructions

  1. Step 1: In a large nonstick pan over high heat, warm the sesame oil and pressed garlic cloves for 30 seconds. Add the ground turkey and sprinkle with salt. Break up the turkey as it cooks for about 5 minutes until mostly cooked through.
  2. Step 2: When only a little pink remains, add grated ginger, brown sugar, soy sauce, rice wine vinegar, and chili paste. Continue cooking, stirring and breaking up the turkey for another 4-5 minutes until fully cooked. Then turn off the heat.
  3. Step 3: Cook white rice according to package instructions and set aside.
  4. Step 4: Chop the cilantro and prepare your vegetables by draining pickled veggies or finely chopping raw vegetables.
  5. Step 5: To assemble, divide the cooked rice into four bowls. Top each bowl with a quarter of the turkey mixture, add pickled or raw vegetables, garnish with cilantro, and serve immediately.

Tips & Variations

  • Use Tamari instead of soy sauce for a gluten-free option.
  • Adjust the chili paste amount to suit your spice preference.
  • For added crunch, sprinkle chopped peanuts or toasted sesame seeds on top.
  • Swap white rice for brown rice or cauliflower rice for a healthier twist.

Storage

Store leftover turkey and rice separately in airtight containers in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before assembling the bowls to keep the vegetables fresh and crisp.

How to Serve

A white bowl contains three main layers: at the bottom is a bed of soft white rice, topped with a layer of cooked, crumbly ground meat seasoned with brown sauce and sprinkled with white sesame seeds and sliced green onions. To one side, bright orange shredded carrots add a fresh, crunchy texture, while sliced green cucumbers with visible seeds and a light sprinkling of sesame seeds sit adjacent. Dark wooden chopsticks rest on the bowl's edge, all set on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground chicken instead of turkey?

Yes, ground chicken works well as a substitute and will offer a similar texture and flavor.

What can I do if I don’t have chili paste?

If chili paste isn’t available, you can substitute with a mix of sriracha and a teaspoon of miso paste or a small amount of soy sauce and chili flakes for heat.

Print

Asian Ground Turkey and Rice Bowls Recipe

A flavorful and quick-to-make Asian-inspired ground turkey and rice bowl featuring savory sesame and garlic-infused turkey, enhanced with ginger, soy sauce, and a spicy chili paste, served over fluffy white rice with pickled or fresh vegetables and fresh cilantro garnish.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale

Protein and Seasonings

  • 1 teaspoon sesame oil
  • 2 cloves garlic (pressed)
  • 1.25 lbs lean ground turkey
  • 1/2 teaspoon salt
  • 1 teaspoon fresh ginger (grated)
  • 2 tablespoons brown sugar (dark or light)
  • 1/4 cup soy sauce (or Tamari if gluten free)
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon chili paste (gochujang)

Rice

  • 2 cups cooked white rice (5 minute instant white rice recommended)

Toppings and Vegetables

  • Asian pickled vegetables or finely chopped raw vegetables (carrots, cucumbers, jalapeños)
  • About a handful of cilantro (chopped for topping)

Optional Sauce

  • 1/4 cup soy sauce (or Tamari if gluten free)
  • 1 tablespoon brown sugar
  • 1 teaspoon chili paste

Instructions

  1. Cook the turkey mixture: Heat sesame oil in a large nonstick pan over high heat. Add pressed garlic cloves and cook for 30 seconds to release aroma. Add ground turkey and sprinkle with salt. Break up the turkey with a spatula, cooking for about 5 minutes until mostly browned but with a little pink remaining. Then add grated fresh ginger, brown sugar, soy sauce, rice vinegar, and chili paste. Continue stirring and breaking up the turkey for another 4-5 minutes until fully cooked. Turn off the heat.
  2. Prepare the rice: Cook the white rice according to package instructions, ideally using instant white rice for speed. Set cooked rice aside and keep warm.
  3. Prep toppings: Chop the cilantro finely. Drain liquid from pickled vegetables or chop fresh vegetables like carrots, cucumbers, and jalapeños into bite-sized pieces for topping.
  4. Make the optional sauce: In a small bowl, stir together 1/4 cup soy sauce, 1 tablespoon brown sugar, and 1 teaspoon chili paste to create a spicy-sweet sauce to drizzle over the bowls if desired. Set aside.
  5. Assemble the bowls: Divide the cooked rice evenly among 4 bowls. Top each bowl with one-quarter of the cooked turkey mixture, then add pickled or fresh vegetables. Garnish with a pinch of chopped cilantro. Drizzle the optional sauce over the top if using. Serve immediately and enjoy.

Notes

  • Using Tamari instead of soy sauce makes this recipe gluten free.
  • You can substitute raw fresh vegetables for pickled ones if preferred.
  • Adjust chili paste quantity to suit your preferred spice level.
  • This recipe works well with instant white rice for a fast and easy meal.
  • Leftovers keep well refrigerated for up to 3 days.

Keywords: ground turkey rice bowl, Asian turkey bowl, quick turkey dinner, healthy Asian recipes, gluten free turkey recipe, chili paste turkey bowl

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