Sweet Potato Breakfast Hash Recipe

If you’re on the hunt for a breakfast that’s vibrant, flavorful, and nourishing, Sweet Potato Breakfast Hash could be your new morning favorite. The combination of crispy bacon, sweet roasted sweet potatoes, sautéed veggies, and perfectly cooked eggs hits every comfort note without sacrificing nutrition. This hearty skillet meal is easy to customize, beautiful to serve, and so satisfying, you’ll want to make it for breakfast, brunch, or whenever cravings strike!

Sweet Potato Breakfast Hash Recipe - Recipe Image

Ingredients You’ll Need

What’s wonderful about this Sweet Potato Breakfast Hash is how every ingredient brings something special to the table—richness from bacon, natural sweetness and color from sweet potatoes, and freshness from kale and peppers. These ingredients aren’t just simple, they’re the reason this dish comes together with such unbeatable flavor and texture.

  • Bacon: Salty and crispy, bacon adds a craveable depth of flavor that infuses every bite.
  • Onion: Diced onion softens into sweetness and forms the aromatic base of the hash.
  • Red bell pepper: This veggie brings bright color and a touch of crunch, making the hash as beautiful as it is delicious.
  • Sweet potato: Peeled and cubed, sweet potato offers cozy sweetness, hearty texture, and that gorgeous orange hue.
  • Kale leaves: Roughly chopped kale adds color, nutrients, and a mild earthiness that balances the richness of the other ingredients.
  • Cumin: Just a hint of cumin gives the hash a gently smoky warmth.
  • Garlic powder: Garlic powder boosts overall savoriness without overpowering the other flavors.
  • Paprika: A pinch of paprika adds subtle depth and that appetizing reddish tint.
  • Kosher salt and freshly ground black pepper: Season to taste—these essentials tie everything together.
  • Eggs: Cracking eggs right into the hash makes this a true one-pan meal, with lovely creamy yolks and plenty of protein.
  • Green onion: A final flourish of sliced green onion brings freshness and a little bite to finish things off.

How to Make Sweet Potato Breakfast Hash

Step 1: Crisp the Bacon

Start by heating a large sauté pan over medium heat. Add your bacon pieces and let them cook, stirring occasionally, until they’re golden and irresistibly crispy. The bacon will not only become a standout topping, but it will also render some flavorful fat that forms the base for sautéing your veggies. Once crispy, scoop out the bacon with a slotted spoon and set it aside on a paper towel—save every crumb!

Step 2: Sauté the Aromatics

With the bacon removed (but the savory drippings left behind), add the diced onion and red bell pepper to the pan. Sauté for a minute or so, just until the veggies begin to soften and their flavors start to meld. This quick step layers in a lively and sweet backdrop that sets the stage for your hash.

Step 3: Cook the Sweet Potatoes and Spices

Next, toss the diced sweet potato into the pan along with the cumin, garlic powder, and paprika. Stir them together so the spices and residual bacon fat coat every potato cube. Let them cook for about 10 to 12 minutes, stirring frequently. To get the sweet potatoes perfectly tender, pop a lid on the pan for the last five minutes; this steams them slightly so they become fork-tender while staying crisp around the edges.

Step 4: Add Kale and Bacon

Once the sweet potatoes are soft and golden, return the crispy bacon to the pan and add the chopped kale. Stir for another minute or two, until the kale wilts and brightens in color. This step transforms the hash into a visually exciting, fully loaded skillet with all the textures and flavors working together.

Step 5: Make the Egg Wells

Time to make things extra special: use a spatula to carve out four little wells in the hash. Crack one egg into each well. Let the eggs cook, uncovered or with the lid on if you want the yolks set faster, until they’re exactly how you like them—from runny to firm. The eggs don’t just look gorgeous; their creamy centers add instant richness to every serving.

Step 6: Season and Finish

Remove the pan from the heat, season the Sweet Potato Breakfast Hash with salt and plenty of freshly ground black pepper, then shower the top with sliced green onion. Serve it straight from the skillet—there’s nothing better than bringing that hot, colorful pan to the breakfast table!

How to Serve Sweet Potato Breakfast Hash

Sweet Potato Breakfast Hash Recipe - Recipe Image

Garnishes

Add the perfect finishing touch to your Sweet Potato Breakfast Hash with a sprinkle of fresh green onions, a dash of hot sauce, or even a crumble of feta cheese. A touch of chopped cilantro or parsley can also brighten up the skillet for a fresh, herbaceous lift.

Side Dishes

This hash is hearty on its own, but if you’re planning a brunch spread, it pairs beautifully with toasted sourdough, a dollop of avocado, or a scoop of tangy Greek yogurt on the side. A fresh fruit salad or roasted tomatoes are wonderful, light complements.

Creative Ways to Present

Feel like impressing? Serve your hash in individual mini cast iron skillets or ramekins for a bistro-inspired look. You can even scoop it onto a warm tortilla for a breakfast taco twist, or top it with a drizzle of chipotle crema for a bold brunch centerpiece.

Make Ahead and Storage

Storing Leftovers

If you find yourself with extra Sweet Potato Breakfast Hash, store it in an airtight container in the fridge for up to 3 days. The flavors develop even more, making leftovers something you’ll look forward to.

Freezing

You can freeze this hash (minus the eggs) for up to 2 months. Let the hash cool completely before packing it in freezer-safe bags or containers. When ready to enjoy again, reheat it in a skillet and cook fresh eggs on top for that just-made magic.

Reheating

To reheat, simply warm the hash in a skillet over medium heat, stirring occasionally until hot. If it feels dry, add a splash of water or broth. You can also use the microwave for quick lunches—just cover loosely and heat in short bursts until warmed through.

FAQs

Can I make Sweet Potato Breakfast Hash vegetarian?

Absolutely! Just omit the bacon and use olive oil to sauté your veggies. You can add smoked paprika or roasted chickpeas for some savory oomph.

How can I make this hash spicier?

Add diced jalapeño with the onions and peppers or sprinkle in red pepper flakes with your spices. A drizzle of hot sauce at the end also works wonders for heat lovers.

What other greens can I use instead of kale?

Try spinach, chard, or collard greens as excellent swaps for kale. Just stir them in toward the end of cooking so they wilt perfectly without becoming mushy.

Can I prepare Sweet Potato Breakfast Hash ahead of time?

You can prep and cook the hash (without eggs) a day in advance. Reheat in a skillet, make wells, and cook fresh eggs right before serving for a quick, delicious breakfast.

Is there a way to make the sweet potatoes cook faster?

For quicker prep, you can microwave the diced sweet potatoes for a few minutes before adding them to the pan. This softens them up and shaves a few minutes off the cook time.

Final Thoughts

If you’re itching to liven up your breakfast routine, this Sweet Potato Breakfast Hash is sure to win you over with its bold flavors and gorgeous colors. Give it a try—with just one skillet and a few fresh staples, you’ll have a beautiful, crowd-pleasing breakfast in no time!

Print

Sweet Potato Breakfast Hash Recipe

This Sweet Potato Breakfast Hash is a hearty and flavorful morning meal that combines sweet potatoes, bacon, eggs, and kale for a delicious start to your day.

  • Author: Maya Quinn
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Saute, Pan-Fry
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Bacon:

  • 4 slices bacon, cut into ½-inch thick pieces

Vegetables:

  • 1 small onion, diced
  • 1 red bell pepper, diced
  • 1 large sweet potato, peeled and diced into ½-inch cubes (approx 4 cups cubes)
  • 2 cups kale leaves, roughly chopped

Seasonings:

  • ¼ teaspoon cumin
  • ¼ teaspoon garlic powder
  • ¼ teaspoon paprika
  • kosher salt and freshly ground black pepper, to taste

Additional:

  • 4 eggs
  • 1 green onion, sliced

Instructions

  1. Cook Bacon: Heat a large saute pan on medium heat. Add the bacon and saute until golden and crispy. Remove the bacon and set aside.
  2. Saute Vegetables: Saute the onion and red bell pepper until softened. Add the sweet potato and spices. Cook for 10-12 minutes until tender.
  3. Add Bacon and Kale: Return the bacon to the pan, add kale, and cook until wilted.
  4. Cook Eggs: Make wells in the hash, crack an egg into each well, and cook to desired doneness.
  5. Finish and Serve: Season with salt and pepper, top with green onions, and serve hot.

Notes

  • This dish can be customized with additional vegetables or hot sauce for extra flavor.
  • Ensure the sweet potatoes are evenly diced for even cooking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 220mg

Keywords: Sweet Potato Breakfast Hash, Breakfast Recipe, Sweet Potato Recipe, Hash Recipe, Bacon and Egg Hash

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