BBQ Chicken Fried Rice Recipe

If you’re looking for a crave-worthy meal that’s as comforting as it is exciting, look no further than BBQ Chicken Fried Rice. Imagine perfect smoky-sweet chicken tossed with golden, eggs, and fluffy rice, all kissed by a glossy drizzle of Japanese BBQ sauce. This dish is the ultimate mashup of backyard barbecue vibes and classic takeout-style fried rice—bold, colorful, and so easy to love. Whether you’re feeding a crowd or just jazzing up weeknight dinner, this recipe is about to become your new go-to for delicious fun on a plate.

Ingredients You’ll Need

BBQ Chicken Fried Rice Recipe - Recipe Image

Ingredients You’ll Need

We’re keeping it wonderfully simple, but each ingredient plays a crucial role in the final burst of flavor, texture, and color that makes BBQ Chicken Fried Rice unforgettable. These are the essentials that let every bite shine—don’t skimp or swap without good reason!

  • Boneless Skinless Chicken Breast: Lean, juicy protein that soaks up all that BBQ seasoning—you’ll love the tender bites!
  • Dark Brown Sugar: Adds deep caramel notes and balances the spice of the rub for true BBQ flair.
  • Smoked Paprika: Brings an irresistible smokiness, echoing those memories of grilled summer feasts.
  • Garlic Powder: Boosts savory notes, infusing the chicken with a gentle, aromatic kick.
  • Ground Cumin: Delivers earthy warmth in every forkful, tying together the sweet and spicy elements.
  • Dry Mustard: Brightens things up with just a hint of tang, delightfully sharp as a classic BBQ twist.
  • Kosher Salt: Essential for seasoning throughout—don’t be shy with it!
  • Black Pepper: Brings a subtle punch of heat that rounds out the rub.
  • Olive Oil: With its smooth flavor and high heat tolerance, olive oil ensures everything cooks up golden and delicious.
  • Cooked Rice (ideally chilled overnight): Chilled rice keeps the grains fluffy and distinct, the secret to fabulous fried rice!
  • Large Eggs: They provide richness and a pop of golden color—fried rice’s best friend.
  • Japanese BBQ Sauce: Sweet, savory, and sticky, this sauce brings the whole dish together in the most irresistible way.

How to Make BBQ Chicken Fried Rice

Step 1: Prepare the BBQ Chicken

Start by mixing together your BBQ seasoning blend—brown sugar, smoked paprika, garlic powder, cumin, dry mustard, salt, and pepper. Toss the dice-sized chicken pieces in this smoky-sweet rub and let them rest for a bit on the counter; this helps the flavors sink in and ensures every bite of BBQ Chicken Fried Rice is bold and irresistible.

Step 2: Sear the Chicken

Heat a large skillet over medium-high and add a splash of olive oil. Once it’s shimmering, spread out the chicken in an even layer. Let it sit untouched for a minute or so (that’s where the magic happens: a gorgeous sear!), then flip and finish cooking until juicy and just cooked through. Scoop out the chicken and set it aside for now—you’ll want every last bit for the final mix!

Step 3: Fry the Rice

Add the rest of your olive oil to the pan and, while it sizzles, tip in your cold, cooked rice. Break up any clumps and let the rice heat through, absorbing the remaining BBQ-spiced oil.

Step 4: Scramble the Eggs

Push the rice aside and make a little well in the center. Crack in the eggs, stirring them gently till just set, then break them up and toss with the rice. They’ll bring creamy bites and a beautiful yellow pop to your BBQ Chicken Fried Rice.

Step 5: Add the BBQ Sauce and Finish

Drizzle in your Japanese BBQ sauce and stir everything together, letting the sauce bubble and caramelize just slightly—it makes the rice glossy and irresistible. Off the heat, add your cooked chicken back in, giving it all a good toss. Serve it up hot, and get ready to dig in!

How to Serve BBQ Chicken Fried Rice

BBQ Chicken Fried Rice Recipe

Garnishes

For the perfect finishing touch, sprinkle on a shower of sliced scallions and maybe a handful of toasted sesame seeds for nutty crunch. If you’re feeling bold, a swirl of extra BBQ sauce or a little chopped cilantro can really make your BBQ Chicken Fried Rice pop with both flavor and color.

Side Dishes

This dish plays well with others: try serving it alongside a crisp cucumber salad, a quick slaw, or even steamed edamame. These fresh, vibrant sides balance the richness of the BBQ Chicken Fried Rice and turn dinner into a real event.

Creative Ways to Present

If you want to take things up another notch, scoop your rice into lettuce cups for a fresh, hand-held option or pile it high in a shallow bowl with a soft-fried egg on top. For parties, serve in mini takeout boxes for a fun twist on classic comfort food.

Make Ahead and Storage

Storing Leftovers

Let any leftovers cool completely, then pack BBQ Chicken Fried Rice into an airtight container. Stored in the refrigerator, it’ll keep beautifully for up to three days—ready for speedy lunches, snack attacks, or late-night cravings.

Freezing

You can totally freeze BBQ Chicken Fried Rice for future meals. Spoon cooled rice into freezer-safe bags or containers, press out air, and freeze for up to two months. Thaw overnight in the fridge, then reheat as needed for a taste of comfort anytime.

Reheating

For best results, warm BBQ Chicken Fried Rice in a nonstick skillet over medium heat with a splash of water or extra BBQ sauce. Stir frequently so it doesn’t stick. The microwave works too—just cover loosely and heat in short bursts, fluffing between sessions for even warming.

FAQs

Can I use leftover rotisserie chicken instead of cooking fresh chicken?

Absolutely! Just toss shredded or chopped rotisserie chicken in the BBQ seasoning, giving it a quick sear to warm and crisp it up before mixing into your rice. It’s a great shortcut when you’re short on time.

What kind of rice is best for BBQ Chicken Fried Rice?

Day-old, cold cooked rice works best—jasmine or long-grain rice is perfect! It holds its shape and soaks up all those bold BBQ and eggy flavors without turning gummy.

Is Japanese BBQ sauce essential, or can I substitute?

Japanese BBQ sauce brings a unique sweet, savory element, but if you can’t find it, a mix of regular BBQ sauce with a splash of soy and a hint of honey can replicate the effect pretty well.

How spicy is this dish, and can I adjust the heat?

This BBQ Chicken Fried Rice is all about smoky-sweet heat, but it’s not overly spicy. You can always kick things up with a little cayenne, chili flakes, or spicy BBQ sauce if you want more heat!

Can I make BBQ Chicken Fried Rice vegetarian?

Definitely! Swap the chicken for cubed tofu, tempeh, or your favorite meat alternative. Everything else stays just as mouthwatering—you won’t miss a thing!

Final Thoughts

This BBQ Chicken Fried Rice is more than just a meal—it’s a party for your taste buds, wrapped up in a one-pan wonder. I can’t wait for you to try it and make it your own. Fire up that skillet and dive right in—your next favorite dinner is waiting!

Print

BBQ Chicken Fried Rice Recipe

BBQ Chicken Fried Rice is a delicious twist on traditional fried rice, featuring tender chicken breast seasoned with a smoky BBQ blend, combined with fluffy rice and savory Japanese BBQ sauce.

  • Author: Maya Quinn
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Non-Vegetarian

Ingredients

Scale

For the BBQ Chicken

  • 1 pound Boneless Skinless Chicken Breast, diced
  • 1 Tablespoon (12g) Dark Brown Sugar
  • 1 Tablespoon Smoked Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Dry Mustard
  • 1 teaspoon Kosher Salt
  • 1/2 teaspoon Black Pepper

For the Fried Rice

  • 3 Tablespoons (48g) Olive Oil, divided
  • 2 cups Cooked Rice, ideally chilled overnight
  • 2 large Eggs
  • 2 Tablespoons (38g) Japanese BBQ Sauce*

Instructions

  1. Mix the BBQ seasoning blend together and toss with the diced chicken breast. For best results, let the chicken rest at room temperature with the seasoning for 10-20 minutes before cooking.
  2. To cook the chicken fried rice, heat 1 tablespoon (16g) olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken to the pan in an even layer. Cook for 60-90 seconds, allowing the chicken to brown, before flipping and cooking an additional 2-3 minutes to fully cook the chicken. Transfer the cooked chicken to a plate or bowl and set aside.
  3. Add the remaining 2 tablespoons (32g) olive oil to the skillet and carefully add the cooked rice.
  4. Create a well in the center of the rice and add the eggs. Scramble in the center of the pan before breaking apart and mixing into the rice.
  5. Add the BBQ sauce and stir everything together, cooking for an additional 30-60 seconds until the sauce begins to caramelize on the bottom of the pan.
  6. Turn off the heat and add the chicken back to the pan. Toss everything together and serve immediately.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 135mg

Keywords: BBQ Chicken Fried Rice, Fried Rice Recipe, BBQ Chicken Recipe

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