Keto Philly Cheesesteak Rolls
Looking for a low-carb twist on a sandwich shop classic? Keto Philly Cheesesteak Rolls combine savory beef, colorful veggies, and a generous dose of melty goodness all wrapped in a cheesy shell—no bread in sight! The star of the show is the 2 cups Monterey Jack cheese (shredded), which bakes into the perfect golden “wrap” that keeps things keto and irresistibly delicious. These roll-ups are an absolute game changer for anyone craving serious comfort without the carbs.

Ingredients You’ll Need
You might be surprised at how few ingredients stand between you and a tray of oozy, savory Keto Philly Cheesesteak Rolls! Each component brings a little something special—whether it’s flavor, texture, or that classic Philly cheesesteak color—so don’t skip the details below.
- 2 cups Monterey Jack cheese (shredded): Creates the crisp, chewy layer that holds your rolls together and adds that signature creaminess.
- Ground beef (16 ounces): Savory, hearty, and undeniably satisfying as the main protein base.
- Onion (1/2 medium, sliced): Brings sweetness and depth, balancing the richness of the beef and cheese.
- Bell pepper (1, sliced): Adds color and a subtle crunch that every Philly cheesesteak deserves.
- Worcestershire sauce (1 tsp): Delivers umami punch and classic steakhouse flavor notes.
- Cream cheese (4 ounces): Melts down for extra creaminess and helps bind the filling together.
- Salt and pepper (to taste): Let these simple seasonings bring all the flavors into harmony.
How to Make Keto Philly Cheesesteak Rolls
Step 1: Prepare Your Oven
Start by preheating your oven to 350°F (175°C). This ensures your cheese “wraps” crisp up perfectly. Don’t forget to line your baking sheet with parchment paper—this little step saves you from a sticky cleanup nightmare and helps your finished rolls lift off without a hitch!
Step 2: Cook the Beef Mixture
Heat a skillet over medium-high and add the ground beef, breaking it up as it cooks. Once it starts to brown, slide in your onions and bell peppers. You’ll get that classic sizzle—and your kitchen will start to smell amazing! Cook until the beef is no longer pink and the veggies are just tender (about 5–7 minutes). This is the time to drain off any excess fat, so your roll-ups stay crisp and never soggy.
Step 3: Season and Add Cheese
Return your pan to the heat, then toss in Worcestershire sauce, salt, and pepper. Mix it all up, then stir in the cream cheese. Keep at it until the cream cheese melts fully into the filling, making everything ultra creamy. Pull the pan off the heat and set this luscious filling aside—you’ll come back to it soon.
Step 4: Create Cheese Circles
Now the real magic begins: sprinkle 2 cups Monterey Jack cheese (shredded) onto your prepared baking sheet, forming 8 circles (about 1/4 cup each). Leave enough space between each, since the cheese will bubble and spread as it bakes. Place the tray in the oven for 8–10 minutes—watch for the edges to turn golden and lacy, while the center stays soft and bendable.
Step 5: Assemble the Roll-Ups
Timing is everything here! Let your cheese circles cool just a minute so they’re pliable but not scorching hot. Spoon about 2 tablespoons of the beef mixture onto each cheese circle. Gently roll or fold up each one—work quickly before the cheese hardens. After rolling, let them rest for another 2–3 minutes, allowing the cheese shells to set perfectly around the warm, savory filling.
How to Serve Keto Philly Cheesesteak Rolls

Garnishes
Dress up your Keto Philly Cheesesteak Rolls with a sprinkle of fresh parsley, sliced green onions, or even a dash more of 2 cups Monterey Jack cheese (shredded) for extra melt—served right out of the oven, they’ll be as gorgeous as they are tasty.
Side Dishes
For a well-rounded meal, pair your cheesy roll-ups with a crisp green salad, tangy pickles, or roasted broccoli. Each bite of the 2 cups Monterey Jack cheese (shredded) shell is bold enough to stand up to simple, zesty, or fresh sides.
Creative Ways to Present
Try arranging your rolls on a platter with toothpicks for a party appetizer, or lay them in a cast-iron skillet and drizzle with a bit more 2 cups Monterey Jack cheese (shredded) before giving them a quick broil. You could even slice each roll into bite-sized pinwheels for fun, snackable bites!
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers (good luck!), let your rolls cool fully, then place them in an airtight container. They’ll stay fresh in the fridge for up to 3 days, and their sturdy 2 cups Monterey Jack cheese (shredded) shells will keep everything nicely wrapped together.
Freezing
These roll-ups freeze surprisingly well—simply layer them between sheets of parchment paper in a freezer-safe container. The texture of the 2 cups Monterey Jack cheese (shredded) wrap holds up after thawing, making this a fantastic make-ahead recipe for busy weeks.
Reheating
When you’re ready to enjoy your leftovers, reheat the rolls in a 350°F oven for 10–12 minutes or until heated through. The cheese shell crisps right back up, keeping that gooey, beefy center just as tasty as day one. A quick minute in the air fryer works well too!
FAQs
Can I use a different cheese instead of 2Keto Philly Cheesesteak Rolls?
Absolutely! While Monterey Jack melts beautifully and delivers great flavor, you could swap in cheddar, provolone, or mozzarella. Just be sure to shred your cheese fresh for the best melting and crisp results.
Can I make these ahead for meal prep?
Yes! You can fully assemble and cook your rolls, then store in the fridge. They reheat deliciously, so they’re perfect for meal prepping lunches or fast dinners throughout the week.
What’s the best way to keep the cheese wraps soft enough to roll?
Timing is everything—wait just about a minute after baking, then fill and roll while the 2 cups Monterey Jack cheese (shredded) circles are still warm and flexible. If they cool too much, simply pop the tray briefly back in the oven.
Can I customize the filling?
Of course! Add mushrooms for extra umami, use ground chicken or turkey if you prefer, or even throw in a dash of hot sauce—just keep the ratio of filling to wrap so the 2 cups Monterey Jack cheese (shredded) can hold everything together.
Are these suitable for freezing and reheating for quick snacks?
Definitely! These freeze and reheat like a dream, holding up both texture and flavor. Perfect for pulling out a roll or two on busy days or midweek snack attacks.
Final Thoughts
If you’re looking for comfort food that doesn’t derail your keto goals, these Keto Philly Cheesesteak Rolls built with 2 cups Monterey Jack cheese (shredded) are here to rock your weeknight dinner plans. Dive in, experiment with toppings, and don’t be surprised when they disappear faster than you can say “cheesy goodness”—give them a try, and you’ll see why they’re an instant favorite!
PrintKeto Philly Cheesesteak Rolls
These Keto Philly Cheesesteak Rolls are a low-carb twist on the classic Philly cheesesteak, featuring savory ground beef, melted cheese, and flavorful veggies all rolled up into a deliciously satisfying bite.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 8 roll-ups 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
For the Cheese Circles:
- 2 cups shredded Monterey Jack cheese
For the Beef Mixture:
- 16 ounces ground beef
- 1/2 medium onion, sliced
- 1 bell pepper, sliced
- 1 tsp Worcestershire sauce
- 4 ounces cream cheese
- Salt and pepper to taste
Instructions
- Step 1: Prepare Your Oven
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. - Step 2: Cook the Beef Mixture
Heat a skillet and brown the ground beef. Add onions and bell peppers. Drain excess grease. - Step 3: Season and Add Cheese
Return skillet to heat. Add Worcestershire sauce, salt, pepper, and cream cheese. Stir until melted. - Step 4: Create Cheese Circles
On the baking sheet, make 8 cheese circles. Bake until golden brown and lacy. - Step 5: Assemble the Roll-Ups
Place beef mixture on each cheese circle. Roll or fold the cheese around the filling. Let cool to set.
Notes
- Work quickly when assembling the roll-ups to ensure the cheese is pliable but not too hot.
- Leave space between the cheese circles on the baking sheet as they will spread during baking.
Nutrition
- Serving Size: 1 roll-up
- Calories: 280
- Sugar: 2g
- Sodium: 420mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 85mg
Keywords: Keto, Philly Cheesesteak, Low Carb, Roll-Ups, Appetizer